---
product_id: 7313796
title: "DIM & I3C - Support Healthy Liver Metabolism of Estrogen - Formula with DIM & I3C to Support Healthy Cellular Response - 400 mg, 60 Capsules"
brand: "seeking health"
price: "A$98"
currency: AUD
in_stock: true
reviews_count: 8
category: "Seeking Health"
url: https://www.desertcart.com.au/products/7313796-dim-and-i3c-support-healthy-liver-metabolism-of-estrogen-formula
store_origin: AU
region: Australia
---

# Free from 9 major allergens, pure formula 400 mg DIM & I3C blend for estrogen balance Supports liver metabolism & detox pathways DIM & I3C - Support Healthy Liver Metabolism of Estrogen - Formula with DIM & I3C to Support Healthy Cellular Response - 400 mg, 60 Capsules

**Brand:** seeking health
**Price:** A$98
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your hormonal health game — because balance is the new power move.

## Quick Answers

- **What is this?** DIM & I3C - Support Healthy Liver Metabolism of Estrogen - Formula with DIM & I3C to Support Healthy Cellular Response - 400 mg, 60 Capsules by seeking health
- **How much does it cost?** A$98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/7313796-dim-and-i3c-support-healthy-liver-metabolism-of-estrogen-formula)

## Best For

- seeking health enthusiasts

## Why This Product

- Trusted seeking health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Liver-Powered Detox:** Enhances liver’s natural metabolism of estrogens, promoting systemic wellness and vitality.
- • **Clean & Allergen-Free:** Formulated without GMOs, gluten, soy, nuts, or common allergens for peace of mind.
- • **Trusted Quality Assurance:** Crafted by Seeking Health with rigorous testing and premium ingredient sourcing.
- • **Precision Estrogen Balance:** Clinically dosed 400 mg DIM & I3C to optimize hormonal harmony and cellular response.
- • **Empowered Skin & Mood Support:** Backed by real user success stories targeting hormonal acne and PMS relief.

## Overview

Seeking Health DIM & I3C delivers a potent 400 mg formula combining diindolylmethane and indole-3-carbinol to support healthy estrogen metabolism and liver function. This allergen-free supplement is designed for professionals seeking natural cellular balance and detoxification, backed by rigorous quality standards and trusted by thousands for hormonal and skin health.

## Description

Buy Seeking Health DIM & I3C - Support Healthy Liver Metabolism of Estrogen - Formula with DIM & I3C to Support Healthy Cellular Response - 400 mg, 60 Capsules on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: It is amazing what simple vitamins and minerals can do. No Rx needed. - I've been taking this supplement for the past 3 months. They have made a HUGE difference in my skin. I use to have horrible cystic acne throughout the month, but this (along with several Pure Encapsulations vitamin / mineral supplements) turned my skin around in 6 weeks. It use to take me 30 min just to cover up my acne with makeup in the mornings, but now I'm finished in less than 10 minutes - or can even go without makeup now! If you are suffering from adult PMS acne, go on YouTube and watch "The 7 Different Types Of Acne by Amanda Ridout". She and pharmacist Ben Fuchs talk about specific supplements for each type of acne. I followed Ben's exact instruction on the "Premenstrual Acne" video. Pantothenic Acid (B5): three 500mg capsules 2 to 3/day, Zinc: one 30mg capsule 2/day, B6 Complex: 1/day (I use Pure Encapsulations brand), high quality Multivitamin / Mineral (I used Women's Nutrients by Pure Encapsulations 6/day), Thorne Calcium D-Glucarate (2/day), and Seeking Health DIM+I3C (2/day), Vitamin A (15K IU Palmitate): 1/day, Vitamin D (5K IU): 1/day, high quality probiotic (1/day). I know it sounds like a lot of supplements, but I suffered with premenstrul acne for 3 years after I stopped taking birth control and taking these supplements every day is a piece of cake compared to dealing with the emotional drama of facing acne in the mirror every morning. My skin was simply crying out for nutrients so it could heal itself... and it took me 3 long years to finally figure it out. But now I appreciate every morning when I look in the mirror with clear skin! It is amazing what simple vitamins and minerals can do. No Rx needed.
Review: Truth is available to those who seek it. - As far as I can tell it is a great supplement. I like the purity, if there is such a thing, and that it is a combination because both dim and i3c are good but conflicting info on which is better for healing. It is part of a regimen I've started to reverse high grade cervical dysphasia because I don't want the surgery. My true faith for healing is in God and I trust He will guide me along this journey. As I mentioned this is one element of my new regimen so I'm not sure yet, BUT, in 3 weeks time so far I have been very regular and have stopped the need of my HRT (54 yrs old, post menopause) no need for herbal laxative , sleep aid or antihistamine. In my search I found thetruthaboutcancer.com, a global quest, among other homeopathy programs available to be very enlightening. I also try to take a 30 minute walk as many days a week as possible. I am in no way an expert or suggesting I am qualified to give medical advice, I'm only sharing my story because with God all things are possible. God bless!

## Features

- Estrogen Balance Support: This supplement is formulated with I3C (indole-3-carbinol) and DIM (diindolylmethane) to support a healthy estrogen balance
- Cellular Support Supplement: This cellular health supplement supports healthy swelling responses and cellular health
- Supports Liver Health: This supplement supports the liver's healthy metabolism of estrogens, contributing to overall wellness and natural cleansing
- Allergen-Friendly Metabolism Support: This liver supplement is free of gmos, gluten, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame, and soy
- Optimizing Healthy Living: From research to packaging, Seeking Health prioritizes quality and safety at every step of the production process to provide health support you can trust

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B003RYUW2C |
| Best Sellers Rank | #40,055 in Health & Household ( See Top 100 in Health & Household ) #1,538 in Blended Vitamin & Mineral Supplements |
| Customer Reviews | 4.5 4.5 out of 5 stars (367) |
| Date First Available  | June 14, 2010 |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Seeking Health |
| Product Dimensions  | 2.13 x 2.13 x 4 inches; 1.6 ounces |

## Product Details

- **Brand:** Seeking Health
- **Diet Type:** Vegan
- **Item Form:** Capsule
- **Primary Supplement Type:** Diindolylmethane (DIM) & Indole-3-carbinol (I3C)
- **Product Benefits:** Detoxing

## Images

![DIM & I3C - Support Healthy Liver Metabolism of Estrogen - Formula with DIM & I3C to Support Healthy Cellular Response - 400 mg, 60 Capsules - Image 1](https://m.media-amazon.com/images/I/51m0CqxKKOL.jpg)

## Questions & Answers

**Q: Is there a way to know how much DIM and I3C is actually on the blend?**
A: Please refer to this website for more information about the relationship between DIM and I3C:  http://www.lef.org/magazine/mag2002/jan2002_report_i3c_01.htm .  I3C is a precursor for DIM and has more studies done on its healing properties than DIM.  From the website http://www.diagnose-me.com/treatment/DIM-I3C.html : "It is generally agreed that 300mg of IC3 converts to 30-40mg of DIM."  I remember reading that the recommended daily dose of IC3 is between 200-400mg.  I wish I knew the exact ratio of this blend, but according to the above information, it would seem that more emphasis should be placed on getting enough IC3 as opposed to worrying about getting enough DIM.  Without knowing the exact ratio of this blend, I am still comfortable with this product because both IC3 and DIM have proven to be beneficial/harmless.

**Q: What are the ingredients and quanities of each?**
A: The Seeking Health DIM contains I3C (indole-3-carbinol) 200 mg, DIM (diindolymethane) 200 mg, and LifePQQ Pyrroloquinoline Quinone Disodium Salt 4 mg.

**Q: How soon until I notice results?  They smell and taste awful but if they will help my perimenopausal insomnia I'm willing to give them a longer**
A: It took couple of weeks and I had a easier premenapausal life,  for not sleeping You must pair those with natural progesterone that makes u sleep like a baby

**Q: Have the ingredients changed? I am comparing two bottles, purchased 2 months apart, as well as the Seeking Health's website label, they're different**
A: Nope

## Customer Reviews

### ⭐⭐⭐⭐⭐ It is amazing what simple vitamins and minerals can do. No Rx needed.
*by M***. on December 31, 2015*

I've been taking this supplement for the past 3 months. They have made a HUGE difference in my skin. I use to have horrible cystic acne throughout the month, but this (along with several Pure Encapsulations vitamin / mineral supplements) turned my skin around in 6 weeks. It use to take me 30 min just to cover up my acne with makeup in the mornings, but now I'm finished in less than 10 minutes - or can even go without makeup now! If you are suffering from adult PMS acne, go on YouTube and watch "The 7 Different Types Of Acne by Amanda Ridout". She and pharmacist Ben Fuchs talk about specific supplements for each type of acne. I followed Ben's exact instruction on the "Premenstrual Acne" video. Pantothenic Acid (B5): three 500mg capsules 2 to 3/day, Zinc: one 30mg capsule 2/day, B6 Complex: 1/day (I use Pure Encapsulations brand), high quality Multivitamin / Mineral (I used Women's Nutrients by Pure Encapsulations 6/day), Thorne Calcium D-Glucarate (2/day), and Seeking Health DIM+I3C (2/day), Vitamin A (15K IU Palmitate): 1/day, Vitamin D (5K IU): 1/day, high quality probiotic (1/day). I know it sounds like a lot of supplements, but I suffered with premenstrul acne for 3 years after I stopped taking birth control and taking these supplements every day is a piece of cake compared to dealing with the emotional drama of facing acne in the mirror every morning. My skin was simply crying out for nutrients so it could heal itself... and it took me 3 long years to finally figure it out. But now I appreciate every morning when I look in the mirror with clear skin! It is amazing what simple vitamins and minerals can do. No Rx needed.

### ⭐⭐⭐⭐⭐ Truth is available to those who seek it.
*by A***R on July 18, 2017*

As far as I can tell it is a great supplement. I like the purity, if there is such a thing, and that it is a combination because both dim and i3c are good but conflicting info on which is better for healing. It is part of a regimen I've started to reverse high grade cervical dysphasia because I don't want the surgery. My true faith for healing is in God and I trust He will guide me along this journey. As I mentioned this is one element of my new regimen so I'm not sure yet, BUT, in 3 weeks time so far I have been very regular and have stopped the need of my HRT (54 yrs old, post menopause) no need for herbal laxative , sleep aid or antihistamine. In my search I found thetruthaboutcancer.com, a global quest, among other homeopathy programs available to be very enlightening. I also try to take a 30 minute walk as many days a week as possible. I am in no way an expert or suggesting I am qualified to give medical advice, I'm only sharing my story because with God all things are possible. God bless!

### ⭐⭐⭐⭐⭐ Good value. Great product
*by D***R on November 16, 2025*

This is a good value for the money definitely

## Frequently Bought Together

- Seeking Health DIM + I3C, 400 mg Supplement, Supports Healthy Hormone Metabolism and Estrogen Balance for Women, Mood Support, Vegetarian (60 Capsules)*
- Vitamin D3 + K2 | 5000 IU of D3 (as cholecalciferol) for Optimal Calcium Absorption | 100 mcg of K2 (as menaquinone-7) for Circulatory Health | Supports Bone & Immune Health | 60 Vegetarian Capsules
- Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.au/products/7313796-dim-and-i3c-support-healthy-liver-metabolism-of-estrogen-formula](https://www.desertcart.com.au/products/7313796-dim-and-i3c-support-healthy-liver-metabolism-of-estrogen-formula)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-23*