---
product_id: 726778501
title: "Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Purple)"
brand: "&and per se"
price: "A$64"
currency: AUD
in_stock: true
url: https://www.desertcart.com.au/products/726778501-wellness-journal-91-day-guided-self-care-and-mental-health
store_origin: AU
region: Australia
---

# Elegant gilded edges with gold embossing 91 days of undated wellness tracking Premium 100gsm thick paper & linen hardcover Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Purple)

**Brand:** &and per se
**Price:** A$64
**Availability:** ✅ In Stock

## Summary

> ✨ Own Your Wellness Journey — Because Self-Care is the New Power Move

## Quick Answers

- **What is this?** Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Purple) by &and per se
- **How much does it cost?** A$64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/726778501-wellness-journal-91-day-guided-self-care-and-mental-health)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Wellness Toolkit:** Meal planners, water trackers, gratitude prompts, and mindfulness exercises keep you organized and motivated every day.
- • **91 Days of Holistic Wellness:** Track your physical, mental, and emotional health with a comprehensive 3-month planner designed for real-life balance.
- • **Premium Craftsmanship Meets Daily Use:** Durable linen hardcover, thick high-quality paper, and strong binding ensure your journal stays pristine through daily reflections.
- • **Undated Flexibility for Your Schedule:** Start anytime—no wasted pages, just pure focus on your personal growth and self-care journey.
- • **Designed for Everyone, Inspired by You:** A gender-neutral, elegant purple design that fits seamlessly into any lifestyle or workspace, inspiring commitment to your best self.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner crafted with premium linen hardcover and thick 100gsm paper, featuring gilded edges and gold embossing. Designed for both men and women, it integrates goal setting, sleep, diet, mindfulness, and reflection tools to help busy professionals prioritize self-care and achieve holistic wellness.

## Description

Full description not available

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | &And Per Se |
| Brand | &And Per Se |
| Item Weight | 14 ounces |
| Product Dimensions | 8 x 6.5 x 0.7 inches |
| Item model number | WJ-01 |
| Color | f.Purple |
| Cover Material | Linen |
| Material Type | Paper |
| Size | Wellness Journal |
| Sheet Size | 6.5 x 8 inches Inches |
| Manufacturer Part Number | WJ-01 |

## Product Details

- **Brand:** &And Per Se
- **Color:** f.Purple
- **Cover Material:** Linen
- **Format:** Notebook
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Sheet Size:** 6.5 x 8 inches Inches
- **Material:** Paper
- **Item Weight:** 0.4 Kilograms
- **Pages:** 192 Pages

## Images

![Wellness Journal – 91-Day Guided Self Care & Mental Health Planner | Track Sleep, Diet & Goals with Lay-Flat Hardcover | Gift-Ready, Undated (Purple) - Image 1](https://m.media-amazon.com/images/I/71-yq+cjmYL.jpg)

## Available Options

This product comes in different **Color, Size** options.

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**Shop now:** [https://www.desertcart.com.au/products/726778501-wellness-journal-91-day-guided-self-care-and-mental-health](https://www.desertcart.com.au/products/726778501-wellness-journal-91-day-guided-self-care-and-mental-health)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-09*