---
product_id: 720961195
title: "Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count"
brand: "kind"
price: "A$115"
currency: AUD
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.au/products/720961195-seeds-fruit-and-nuts-snack-bar-dark-chocolate-raspberry-pumpkin
store_origin: AU
region: Australia
---

# Gluten-Free & Non-GMO Dark Chocolate + Real Fruit 5g Protein power Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count

**Brand:** kind
**Price:** A$115
**Availability:** ✅ In Stock

## Summary

> 🍫 Crunch into clean energy with KIND’s Dark Chocolate Raspberry Seed Bar!

## Quick Answers

- **What is this?** Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count by kind
- **How much does it cost?** A$115 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/720961195-seeds-fruit-and-nuts-snack-bar-dark-chocolate-raspberry-pumpkin)

## Best For

- kind enthusiasts

## Why This Product

- Trusted kind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein-Packed Energy Boost:** Fuel your busy day with 5 grams of clean, plant-based protein per bar.
- • **Gluten-Free & Non-GMO Verified:** Snack confidently with bars free from gluten and genetically modified ingredients.
- • **Wholesome Seed-First Nutrition:** Pumpkin seeds lead the ingredient list for a crunchy, nutrient-dense snack.
- • **Fiber-Rich for Lasting Fullness:** High fiber content keeps you satisfied between meetings and workouts.
- • **Individually Wrapped Convenience:** Perfectly portioned for on-the-go snacking—office, travel, or gym-ready.

## Overview

KIND Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed bars deliver a delicious blend of nutrient-dense pumpkin seeds, real raspberries, and rich dark chocolate. Each 1.4 oz bar offers 5 grams of protein, high fiber, and is gluten-free and Non-GMO Project Verified. Individually wrapped for ultimate convenience, these bars are the perfect wholesome snack for busy professionals seeking a tasty, guilt-free energy boost anytime, anywhere.

## Description

KIND Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed bars are gluten free bars that pair tart yet sweet raspberries with chewy pumpkin seeds, sunflower seeds, dried cranberries, almonds, and peanuts, all topped with a rich chocolatey drizzle, making them great snacks for anytime and anywhere. Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch. Individually wrapped bars that are ideal for grab-and-go snacks between meals, these Seeds Fruit & Nuts KIND bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit, and nuts delicious and convenient. When you are looking for a snack with real, wholesome ingredients and don’t want to sacrifice taste, grab a KIND Seeds Fruit & Nuts bar. These Dark Chocolate Raspberry Pumpkin Seed KIND bars are a high fiber snack*, contain 5 grams of protein are gluten free, and Non-GMO Project Verified. *Contains 12 grams of fat per bar

Review: I don't know how Kind manages it, but here they have made yet another yummy but also healthy product! Their ingredients are the best and the value of this big box compared to prices at my local stores is incredible, priced at least a few dollars less even when the stores are having a sale. These particular ones offer protein, fiber, and great taste with quality ingredients. I try to stick to healthy options and these fill the bill. They arrived very fresh with plenty of time before they expire. I also enjoy a number of their other bars, but have to say that these are my new favorite!
Review: Yummy bars. Healthy and tasty!

## Features

- Twelve 1.4-oz KIND Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed gluten free bars
- Nutrient-dense KIND bar with pumpkin seeds as the #1 ingredient
- Pumpkin seeds, sunflower seeds, raspberries, dried cranberries, almonds, peanuts, and the taste of dark chocolate in nutrition bars that are wholesome and delicious gluten free snacks
- Individually wrapped bars that make great travel snacks, lunch snacks, office snacks, or on-the-go snacks between meals
- Each high fiber* snack bar contains 5 grams of protein and is Non-GMO Project Verified *Contains 12g fat per bar

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CNKW3PGM |
| Age Range Description | Adult |
| Allergen Information | Almonds, Crustacean Free, Fish Free, Milk Free, Molluscs Free, Mustard Free, Peanuts, Sesame Seeds Free, Shellfish Free, Soy, Tree Nuts, Wheat Free |
| Best Sellers Rank | #74,607 in Grocery ( See Top 100 in Grocery ) #41 in Mixed Fruit & Nut Snack Bars |
| Brand | KIND |
| Country of origin | United States |
| Cuisine | Western cuisine |
| Customer Reviews | 4.7 4.7 out of 5 stars (489) |
| Date First Available | 12 April 2025 |
| Item model number | 43357 |
| Manufacturer | KIND Snacks |
| Package Dimensions | 15.24 x 15.24 x 5.08 cm; 454 g |
| Package Information | Box |
| Serving Recommendation | 1 Bar |
| Storage Instructions | Store in a cool dry place. |
| Units | 12 Count |

## Product Details

- **Diet type:** Gluten Free
- **Flavour:** Raspberry
- **Number of Items:** 12
- **Product benefits:** Gluten Free
- **Type:** Nut

## Images

![Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count - Image 1](https://m.media-amazon.com/images/I/81Koln7naML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by T***K on 13 May 2025*

I don't know how Kind manages it, but here they have made yet another yummy but also healthy product! Their ingredients are the best and the value of this big box compared to prices at my local stores is incredible, priced at least a few dollars less even when the stores are having a sale. These particular ones offer protein, fiber, and great taste with quality ingredients. I try to stick to healthy options and these fill the bill. They arrived very fresh with plenty of time before they expire. I also enjoy a number of their other bars, but have to say that these are my new favorite!

### ⭐⭐⭐⭐⭐ Review
*by J***N on 30 November 2025*

Yummy bars. Healthy and tasty!

### ⭐⭐⭐⭐⭐ Review
*by H***E on 5 September 2025*

I like most of the Kind bars, but this is one of my favorites. The chocolate is not too sweet but tastes very satisfying. The fruit and nuts are an excellent choice to contrast the chocolate, creating a fresh taste I don't seem to ever tire of. The bars arrived fresh and I think the value is there- one bar is very satisfying I have tried a bunch of the Kind varieties and I think this is my favorite. zoh yeah. I have to watch my sugar and salt intake and these work great for that.

## Frequently Bought Together

- KIND Seeds Fruit & Nuts Snack Bar, Dark Chocolate Raspberry Pumpkin Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count
- KIND Nut Bars, Dark Chocolate Cherry Cashew, Healthy Snacks, Gluten Free, 4g Protein, 12 Count
- KIND Seeds Fruit & Nuts Snack Bar, Strawberry Sunflower Seed | 5g Protein, High Fiber, Gluten Free Bars, 1.4 OZ, 12 Count

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-16*