---
product_id: 720314435
title: "Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count)"
brand: "brami"
price: "A$199"
currency: AUD
in_stock: true
reviews_count: 5
category: "Brami"
url: https://www.desertcart.com.au/products/720314435-brami-lupini-beans-snack-garlic-and-rosemary-7g-plant-protein
store_origin: AU
region: Australia
---

# Garlic & Rosemary infused, Mediterranean heritage 7g Plant Protein per serving 0g Net Carbs, Keto-friendly Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count)

**Brand:** brami
**Price:** A$199
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with the Mediterranean miracle bean!

## Quick Answers

- **What is this?** Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count) by brami
- **How much does it cost?** A$199 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/720314435-brami-lupini-beans-snack-garlic-and-rosemary-7g-plant-protein)

## Best For

- brami enthusiasts

## Why This Product

- Trusted brami brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein Powerhouse:** 50% more protein than eggs & chickpeas to fuel your busy day
- • **Keto & Diet Friendly:** Only 60 calories & zero net carbs—snack smart without compromise
- • **Flavor Meets Function:** Lightly pickled with garlic & rosemary for a savory, guilt-free indulgence
- • **Versatile Snack Staple:** Perfect for afternoon cravings, party platters, or salad boosts—join the healthy snack revolution
- • **Ancient Mediterranean Superfood:** A modern twist on a Roman warrior’s snack, now vegan & paleo-approved

## Overview

Brami Lupini Beans are a nutrient-dense, plant-based snack delivering 7g of protein and zero net carbs per serving. Infused with garlic and rosemary, these lightly pickled beans offer a flavorful, low-calorie alternative rooted in ancient Mediterranean tradition. Ideal for keto, vegan, paleo, and Mediterranean diets, Brami satisfies hunger with 50% more protein than eggs and chickpeas, making it the perfect smart snack for health-conscious professionals.

## Description

Known as the "Miracle Bean", this ancient legume once fueled Roman warriors on their campaigns. Since then lupini beans have lived on as a beloved appetizer snack throughout the Mediterranean (like the region's version of edamame). Nutritionally unparalleled, lupini beans are packed with plant protein and fiber to fill and satisfy you, but are low in carbs, calories, and sugar so they don't compromise your diet. Lupini beans have 50% more protein than chickpeas, 80% fewer calories than almonds, and 0 net carbs. With BRAMI, you can conquer hunger and feel good. Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more! Garlic lovers rejoice! For the first time ever, Garlic and Lupini, two of the most storied foods in history, have been combined into one flavor-packed, delicious snack.

Review: I love these beans..... I can't get enough of them. I have ordered multiple times now and will continue to do so.
Review: Was extremely cautious and skeptical about these because of the bad reviews, but i jumped in feet first to find out for myself and I am blown out of the water. Yes, they are a bit pricey, but in my eyes worth it. The flavor is not too strong but you definitely taste it they have a great firmness and honestly fun to eat. Very filling, which is a plus because it took me a few days of snacking on them to finish my first package. Definitely going to purchase again and maybe try the other flavors.

## Features

- THE MEDITERRANEAN ANSWER TO EDAMAME: Lupini Beans (also known as lupin or lupine beans) have been enjoyed in the Mediterranean since Ancient Rome as a festive appetizer snack, similar to Japan's edamame
- CONQUER HUNGER: Packed with plant protein and fiber to satisfy hunger; 50% more protein than eggs; 50% more protein than chickpeas; 2x more fiber than edamame
- FEEL GOOD: BRAMI won't compromise your diet or leave you feeling sluggish; Only 60 calories and 0g net carbs per serving; That's 80% fewer calories than almonds and 60% fewer carbs than chickpeas
- SIMPLY PICKLED: We lightly pickle our lupini beans with savory spices for a delicious, nutritious, and fresh alternative to dry, processed snacks. Our recipe is a modern twist on the way lupini beans have been prepared and served for thousands of years
- PERFECT FOR ALL DIETS: A staple of the Mediterranean diet, BRAMI is also perfect for our vegan, vegetarian, keto, paleo, gluten-free, diabetic, type1, dairy-free, and soy-free friends

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01MQVLP2J |
| Brand | BRAMI |
| Customer Reviews | 4.0 4.0 out of 5 stars (2,586) |
| Date First Available | 28 August 2019 |
| Format | Whole |
| Item model number | SB8002 |
| Manufacturer | BRAMI |
| Package Information | Bag |
| Product Dimensions | 1.52 x 15.49 x 20.32 cm; 149.69 g |
| Region Produced In | Mediterranean region |
| Serving Recommendation | 150g |
| Special Feature | Vegan |
| Units | 42.4 Grams |
| Weight | 3.3 Pounds |

## Product Details

- **Brand:** BRAMI
- **Diet type:** Vegetarian
- **Item form:** Whole
- **Item weight:** 150 g
- **Specialty:** Vegan

## Images

![Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count) - Image 1](https://m.media-amazon.com/images/I/71abkdunufL.jpg)

## Questions & Answers

**Q: Do you eat the shell? I saw that you can but seems like you may want to only eat the bean which would be a bit messy.**
A: Hi, thank you for your question!

Traditionally, people remove this shell before eating the bean. Here at Brami, we enjoy our lupini beans with and without the shell. We use a special pickling process that makes the skin softer and more edible. Plus the shell is packed with healthy fiber! If it’s your first time trying lupini beans, we recommend trying them both ways (with and without the shell). The deshelled kernel has an umami cheesiness to it that’s just delicious!

**Q: Are these fried? baked? dehydrated? have they been tested for heavy metals? numbers?figures?**
A: Hi, thank you for your question!

Brami Lupini Beans are unique because they're not dry, crunchy, and processed like most other snacks. Our snacks are actually lightly pickled and packed fresh out of the barrel, so we think of it more like a fresh vegetable snack.

We have a HACCP plan in place in an annually audited A-grade certified manufacturing facility that requires heavy metals testing from all our suppliers.

**Q: Can anyone tell me how "hot" this item is?  I don't do well with alot of pepper.  Is it more towards the lime flavor or do you find it spicy?  Thanks.**
A: The Chili Lime is not spicy. The lime balances out the chili quite nicely, resulting in a mild flavor. I really like this flavor. Would definitely recommend trying it!

**Q: Are these truly zero net carbs, Brami? Stats online show lupini is carb heavy.**
A: Net Carbs 0g but Total Carbs 5g or 2%. Don't understand that.  I guess it has carbs but only the peanut has less carbs but more fat than the lupini. Great snack at the table with olives.
If you like vinegar on things you will like these.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***I on 16 September 2022*

I love these beans..... I can't get enough of them. I have ordered multiple times now and will continue to do so.

### ⭐⭐⭐⭐⭐ Review
*by E***A on 19 November 2025*

Was extremely cautious and skeptical about these because of the bad reviews, but i jumped in feet first to find out for myself and I am blown out of the water. Yes, they are a bit pricey, but in my eyes worth it. The flavor is not too strong but you definitely taste it they have a great firmness and honestly fun to eat. Very filling, which is a plus because it took me a few days of snacking on them to finish my first package. Definitely going to purchase again and maybe try the other flavors.

### ⭐⭐⭐⭐⭐ Review
*by E***A on 20 April 2022*

Only opened one flavour so far, but it's nice, and the consistency is very supple, it does not feel "pickled" at all, which is lovely.

## Frequently Bought Together

- Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count )
- Brami Lupini Beans Snack, Variety | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 1.1 Ounce (Pack of 8)
- The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-16*