---
product_id: 715955036
title: "Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb"
brand: "king arthur"
price: "A$52"
currency: AUD
in_stock: true
reviews_count: 5
category: "King Arthur"
url: https://www.desertcart.com.au/products/715955036-keto-wheat-baking-flour-1-1-all-purpose-flour-substitute
store_origin: AU
region: Australia
---

# 1:1 all-purpose flour substitute resealable bag for freshness 4g net carbs per serving Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb

**Brand:** king arthur
**Price:** A$52
**Availability:** ✅ In Stock

## Summary

> 🍞 Bake Bold, Stay Keto: Flour That Keeps You Ahead of the Carb Curve

## Quick Answers

- **What is this?** Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb by king arthur
- **How much does it cost?** A$52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/715955036-keto-wheat-baking-flour-1-1-all-purpose-flour-substitute)

## Best For

- king arthur enthusiasts

## Why This Product

- Trusted king arthur brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless 1:1 Flour Swap:** Replace all-purpose flour effortlessly in breads, pizzas, and more without sacrificing texture.
- • **Trusted Baking Heritage:** From America’s oldest flour company since 1790—expertly formulated for perfect low-carb results.
- • **Keto-Friendly Carb Count:** Only 4g net carbs per serving—bake guilt-free and stay in ketosis.
- • **Resealable Freshness Seal:** Keep your flour fresh and moisture-free with the convenient resealable bag.
- • **Nut-Free Whole Wheat Blend:** Enjoy a premium, non-GMO, nut-free alternative crafted for clean eating.

## Overview

King Arthur Keto Wheat Baking Flour is a low-carb, non-GMO, nut-free whole wheat flour blend designed as a 1:1 substitute for all-purpose flour. With only 4g net carbs and 17g protein per 1/4 cup serving, it delivers authentic wheat taste and texture ideal for keto and reduced-carb baking. Packaged in a resealable bag, it ensures freshness and versatility for breads, pizza crusts, cookies, and more—backed by King Arthur’s 230+ years of baking expertise.

## Description

Discover King Arthur Keto Wheat Flour Blend, your gateway to low-carb baking without compromising on taste or texture. With just 4g of net carbs per serving, this innovative flour allows you to enjoy wheat-based baked goods while maintaining a ketogenic lifestyle or reducing carbohydrate intake. Our keto wheat flour is a 1:1 substitute for all-purpose flour, making it easy to use in your favorite recipes. It excels in bread making, producing loaves with a traditional wheat taste and texture you'll love. Crafted from whole wheat, it offers a nut-free alternative to common keto flours and is Non-GMO Project Verified. Versatility is key – use it for baking bread, pizza crusts, cookies, and cakes. It's also great as a coating for meats and vegetables or as a thickener for sauces and gravies. The possibilities are endless, allowing you to maintain your low-carb lifestyle without feeling restricted in the kitchen. As America's premier baking resource since 1790, King Arthur brings you this expertly crafted blend. Our team of professional bakers has created a product that delivers exceptional results in low-carb baking. Pair it with our Baking Sugar Alternative for even lower-carb creations with all the flavor you crave and no aftertaste. The 16 oz resealable bag keeps your flour fresh for all your low-carb culinary adventures. As a 100% Employee-Owned Company, we're committed to providing top-quality baking products and inspiring recipes. Care Instructions: Store in a cool, dry place. Always reseal the bag after each use to maintain freshness and prevent moisture from affecting the flour's quality. Whether you're following a strict keto diet or simply looking to reduce your carb intake, King Arthur Keto Wheat Flour Blend is the perfect addition to your pantry. It opens up a world of possibilities for creating delicious, low-carb versions of your favorite baked goods. Try our Keto Wheat Flour Blend today and revolutionize your keto baking experience!

Review: I was baking a lot with oat fiber, vital wheat gluten, almond flour, carbalose, lupin and coconut flours but this is SO MUCH easier and better! Yep, my original bread mix was only 2.5 net carbs I made myself and this is 4 net per serving but it’s worth the few measly extra carbs to get the taste and texture I want in my baked goods. So much closer to white flour in my opinion! Just sub your sugars out in any good bread recipe with inulin to activate yeast and use this flour in place of regular white or wheat flour in your recipe!! You may need to add a little more sugar sub in with flour later in mix in process before knead as inulin isn’t as sweet as real sugar. I use inulin and yeast in warm water to bloom, then add all the ingredients after in the recipe with a little more sugar sub. I do a swerve and allulose mix to avoid the total cool effect that swerve gives to bake goods! This flour is also good for a sub for cake recipes, deep fry breading, flour tortillas, homemade noodles , Dutch babies, biscuits, wonton wrappers, pizza dough, pancakes, waffles, doughnuts, fried dough, bagels, pretzels, crackers (I missed ritz ones so I found a copycat recipe and used this flour!) and softer type chewy cookies. It thickens pretty good if you are not a fan of xanthan gum! I even found a copy cat Schlotzkys bread recipe and made it so I could have that without all the guilt, added carbs and bloat!!! If you want a crispier cookie try making a half batch using this flour in a regular recipe with a 3/4 swerve and 1/4 Splenda sugar mix ratio (no allulose it makes things to soft) and then mix up a half batch of a keto one using almond flour and the sugar mix suggested above again and mix both cookie doughs after and form and bake at 25 degree lower temp (keto sugars and flours do better at lower oven temps) for crispier cookies! To crisp up your crackers or cookies even more, just let them cool and reheat just roll warm agai several times cooling down after and after an hour cook down you will have very crispy cookies/crackers! I have been using this flour for a while now and lost 60 pounds eating good things so close to regular tasting baked goods! It’s helped me stay eating healthy and still having what I want! It has 17 grams of protein per 1/4 cup serving with only 4 net carbs!
Review: Made the loaf recipe on the back of the pack. It was delicious

## Features

- Low-Carb Baking: Only 4g net carbs per serving, making it ideal for keto diets and those reducing carb intake. Perfect as a bread flour for baking wheat bread, pizza crusts, and other yeasted goods without compromising on taste or texture.
- Versatile Substitute: 1:1 replacement for all purpose flour in your favorite recipes. Use King Arthur flour for baking, as a coating for meats and vegetables, or as a thickener for sauces and gravies - maintaining the wheat taste you love.
- High-Quality Ingredients: Made from whole wheat, our unique blend offers a nut-free alternative to common keto flour. Non-GMO Project Verified, ensuring you're getting a premium product without unwanted additives.
- Expertly Crafted: Formulated by professional bakers at King Arthur Baking, America's premier baking resource since 1790. Our keto whole wheat flour blend is designed to give you the best results in low-carb baking.
- Trusted Brand: King Arthur Baking Company, founded in 1790, is America's oldest flour company. As a 100% Employee-Owned business, we're committed to providing the highest quality baking products and inspiring recipes for our customers

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08FYLDG5X |
| Best Sellers Rank | #15,478 in Grocery ( See Top 100 in Grocery ) #175 in Wheat Flours & Meals |
| Customer reviews | 4.4 4.4 out of 5 stars (3,349) |
| Item model number  | 071012060085 |
| Manufacturer  | AmazonUs/KIOTJ |
| Product Dimensions  | 12.7 x 5.46 x 24.13 cm; 470 g |
| amazon.ae Return Policy | Regardless of your statutory right of withdrawal, you enjoy a 15-30 day right of return for most products. For exceptions and conditions, see Return details . |

## Product Details

- **Allergen Information:** Milk, Wheat
- **Brand:** King Arthur
- **Item Weight:** 0.47 Kilograms
- **Package Weight:** 0.49 Kilograms
- **Specialty:** GMO Free, Kosher Certified, Nut Free

## Images

![Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb - Image 1](https://m.media-amazon.com/images/I/61hMWZOs6sL.jpg)

## Questions & Answers

**Q: Does anyone have a donut, cinnamon roll, or challah recipe? It’s hard to find recipes for this specific flour.**
A: Hey there! We have quite a few recipes that use this flour on our website! Just search for "Keto Wheat Flour" under the recipes category. You can also use this flour as a 1:1 swap (by volume) in many of your favorite recipes! Kindly, Morgan@KA

**Q: Can you use this flour in no knead dough recipes?**
A: Hi there, Bernard! You could use it in a no-knead recipe that has shorter rise times, but we've found it doesn't do as well in recipes with overnight rests. We hope this can help and happy baking! Morgan@KA

**Q: When will the 4 pack become available?**
A: You may wish to contact seller directly for this answer.

**Q: Exactly what is content of this flour?**
A: Hi there! This contains Vital Wheat Gluten, Wheat Protein, King Arthur Unbleached Flour (wheat flour, malted barley flour), Wheat Fiber, Whey, Sunflower Oil, Buttermilk, Cellulose Gum, and Natural Flavor. Happy baking! Kat@KA

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***B on 15 February 2023*

I was baking a lot with oat fiber, vital wheat gluten, almond flour, carbalose, lupin and coconut flours but this is SO MUCH easier and better! Yep, my original bread mix was only 2.5 net carbs I made myself and this is 4 net per serving but it’s worth the few measly extra carbs to get the taste and texture I want in my baked goods. So much closer to white flour in my opinion! Just sub your sugars out in any good bread recipe with inulin to activate yeast and use this flour in place of regular white or wheat flour in your recipe!! You may need to add a little more sugar sub in with flour later in mix in process before knead as inulin isn’t as sweet as real sugar. I use inulin and yeast in warm water to bloom, then add all the ingredients after in the recipe with a little more sugar sub. I do a swerve and allulose mix to avoid the total cool effect that swerve gives to bake goods! This flour is also good for a sub for cake recipes, deep fry breading, flour tortillas, homemade noodles , Dutch babies, biscuits, wonton wrappers, pizza dough, pancakes, waffles, doughnuts, fried dough, bagels, pretzels, crackers (I missed ritz ones so I found a copycat recipe and used this flour!) and softer type chewy cookies. It thickens pretty good if you are not a fan of xanthan gum! I even found a copy cat Schlotzkys bread recipe and made it so I could have that without all the guilt, added carbs and bloat!!! If you want a crispier cookie try making a half batch using this flour in a regular recipe with a 3/4 swerve and 1/4 Splenda sugar mix ratio (no allulose it makes things to soft) and then mix up a half batch of a keto one using almond flour and the sugar mix suggested above again and mix both cookie doughs after and form and bake at 25 degree lower temp (keto sugars and flours do better at lower oven temps) for crispier cookies! To crisp up your crackers or cookies even more, just let them cool and reheat just roll warm agai several times cooling down after and after an hour cook down you will have very crispy cookies/crackers! I have been using this flour for a while now and lost 60 pounds eating good things so close to regular tasting baked goods! It’s helped me stay eating healthy and still having what I want! It has 17 grams of protein per 1/4 cup serving with only 4 net carbs!

### ⭐⭐⭐⭐⭐ Review
*by J***K on 24 November 2021*

Made the loaf recipe on the back of the pack. It was delicious

### ⭐⭐⭐⭐⭐ Review
*by S***O on 17 January 2026*

I am really happy with this product. I baked air bread cookies and they came really good, the texture was so delicate that probably could have been alfajor cookies. I agosto made pancakes and they were delicious, my next endeavor will be pasta.

## Frequently Bought Together

- King Arthur Keto Wheat Baking Flour: 1:1 All-Purpose Flour Substitute, 1 lb (Pack of 1) - Low-Carb Baking Solution for Bread & More, Non-GMO, Resealable Bag - Perfect for Keto Diet & Reduced Carb Intake
- King Arthur Keto Pizza Crust Mix: Low Carb Delight with 1g Net Carbs per Serving - Easy to Make, Crisp & Chewy 10.25 oz Mix for Two 12 in Crusts - Perfect for Keto Pizza Lovers
- King Arthur Keto Wheat Pancake Mix: Low Carb, High Protein Breakfast Solution - Just Add Water for Fluffy Pancakes or Waffles - Non-GMO, Kosher Certified, 12 oz Pouch

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-31*