---
product_id: 689821544
title: "Instinct 3, 45mm rugged GPS smartwatch, Black | AMOLED screen, built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life"
brand: "garmin"
price: "A$714"
currency: AUD
in_stock: true
reviews_count: 13
category: "Garmin"
url: https://www.desertcart.com.au/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-black-amoled-screen-built
store_origin: AU
region: Australia
---

# Up to 18 days battery life Multi-band GPS with SatIQ tech 1.2” AMOLED vibrant display Instinct 3, 45mm rugged GPS smartwatch, Black | AMOLED screen, built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life

**Brand:** garmin
**Price:** A$714
**Availability:** ✅ In Stock

## Summary

> 🕶️ Instinct 3: Rugged tech that keeps pace with your unstoppable lifestyle

## Quick Answers

- **What is this?** Instinct 3, 45mm rugged GPS smartwatch, Black | AMOLED screen, built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life by garmin
- **How much does it cost?** A$714 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-black-amoled-screen-built)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged Durability:** Fiber-reinforced polymer case with metal bezel built to MIL-STD-810 standards—tough enough for your boldest moves.
- • **Vivid AMOLED Display:** Experience crystal-clear visuals that stay bright in any light—your data never looked this good.
- • **Endurance-Ready Battery:** Up to 18 days of power means less charging, more adventure—stay unplugged and unstoppable.
- • **Advanced Health Insights:** Track heart rate, sleep, Pulse Ox, and body battery to optimize your wellness journey with precision.
- • **Seamless Connectivity & Safety:** Smart notifications, Garmin Pay, and incident detection keep you connected and secure wherever you roam.

## Overview

The Garmin Instinct 3 is a 45mm rugged GPS smartwatch featuring a vibrant 1.2” AMOLED display, up to 18 days of battery life, and a fiber-reinforced polymer case with metal bezel for military-grade durability. It offers advanced health monitoring including heart rate, sleep, and Pulse Ox, plus multi-band GPS with SatIQ for superior navigation. Water-resistant to 10 ATM, it supports Garmin Pay contactless payments, smart notifications, and safety features like incident detection, making it the ultimate companion for outdoor enthusiasts and everyday professionals alike.

## Description

Garmin Instinct 3, 45mm rugged GPS smartwatch, Black | AMOLED screen, built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life : desertcart.co.uk: Electronics & Photo

Review: Packed with useful features. - After trying another well-known outdoor watch, I decided to replace it with the Garmin Instinct AMOLED, and I’m delighted that I did. The watch is far more intuitive to use, with clearly thought-out menus and simple button operation that works brilliantly for walking and hiking. The AMOLED display is superb—bright, colourful and exceptionally easy to read in all conditions. The activity tracking has inspired much more confidence, and the data appears both sensible and consistent. Although it needs charging, the battery life is still excellent, lasting around a couple of weeks with my normal use. Overall, this is a rugged, comfortable watch that strikes an excellent balance between outdoor capability and everyday wear. Highly recommended.
Review: Great Garmin watch. - Great watch, nice colourful screen. Tracks my weightlifting workouts, rucks , runs and walks. Great for sleep stats, HRV body battery and has loads of metrics. Solid and hard wearing so good for my physical Job. Battery lasts well.

## Features

- Make a bold statement with this rugged GPS smartwatch, featuring a vibrant 1.2” AMOLED display and up to 18 days of battery life
- Engineered with a super tough 45 mm fiber-reinforced polymer case and metal-reinforced bezel
- Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimising battery life
- 10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance
- Leave your cash and cards at home; Garmin Pay contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems
- Stay connected with smart notifications and Connect IQ Store compatibility, which allows you to download new apps and watch faces (when paired with your compatible smartphone)
- Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available
- Sync the Instinct 3 smartwatch with the Garmin Connect app, and get more details on your health and fitness data plus personalised insights and more

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC8JF59 |
| Age Range Description | Adult |
| Band Colour | Black |
| Band Material Type | Silicone |
| Band Width | 22 Millimetres |
| Battery Average Life | 18 days |
| Battery Capacity | 556 |
| Battery Cell Type | Lithium Ion |
| Battery Power | 18 days |
| Battery capacity | 556 |
| Best Sellers Rank | 379 in Electronics & Photo ( See Top 100 in Electronics & Photo ) 16 in Smartwatches |
| Box Contents | Garmin Instinct 3, cable, documentation |
| Brand Name | Garmin |
| Case Material Type | Fiber-reinforced polymer and metal |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current smartphone models |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Controller Type | Touchscreen with basic voice interaction |
| Country of Origin | Taiwan |
| Customer Reviews | 4.4 out of 5 stars 1,550 Reviews |
| Display Type | AMOLED |
| External Testing Certification | ANATEL: 09229-24-03330 |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759339487 |
| Human Interface Input | Buttons |
| Item Dimensions | 45 x 45 x 15 millimetres |
| Item Weight | 53 Grams |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 Nit |
| Memory Storage Capacity | 4 GB |
| Memory storage capacity | 4 GB |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Blood Oxygen Monitor |
| Model Name | Instinct 3 |
| Model Number | 010-02936-00 |
| Operating System | Garmin OS |
| Operating system | Garmin OS |
| Product Features | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Product Warranty | 2 year manufacturer |
| Resolution | 240x135 |
| Screen Size | 1.2 Inches |
| Shape | Round |
| Special feature | Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen |
| Sport Type | Cycling, Fitness, Hiking, Multi-Sports, Running |
| Style Name | AMOLED |
| Supported Application | GPS |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| UPC | 753759339487 |
| Unit Count | 1.0 count |
| Warranty Type | Limited |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | Unlocked |
| Wireless communication standard | Bluetooth |

## Product Details

- **Battery capacity:** 556
- **Battery cell composition:** Lithium Ion
- **Connectivity technology:** Bluetooth
- **GPS:** Built-in GPS
- **Memory storage capacity:** 4 GB
- **Operating system:** Garmin OS
- **Screen size:** 1.2 Inches
- **Shape:** Round
- **Special feature:** Activity Tracker, Contactless Payments, Custom Activity Tracking, GPS, Touchscreen
- **Wireless communication standard:** Bluetooth

## Images

![Instinct 3, 45mm rugged GPS smartwatch, Black | AMOLED screen, built in sports apps & health monitoring, LED flashlight, shock resistant, 10ATM, up to 18 days battery life - Image 1](https://m.media-amazon.com/images/I/61jJAOJFdPL.jpg)

## Available Options

This product comes in different **Colour Name, Size Name, Style Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Packed with useful features.
*by T***. on 9 August 2026*

After trying another well-known outdoor watch, I decided to replace it with the Garmin Instinct AMOLED, and I’m delighted that I did. The watch is far more intuitive to use, with clearly thought-out menus and simple button operation that works brilliantly for walking and hiking. The AMOLED display is superb—bright, colourful and exceptionally easy to read in all conditions. The activity tracking has inspired much more confidence, and the data appears both sensible and consistent. Although it needs charging, the battery life is still excellent, lasting around a couple of weeks with my normal use. Overall, this is a rugged, comfortable watch that strikes an excellent balance between outdoor capability and everyday wear. Highly recommended.

### ⭐⭐⭐⭐⭐ Great Garmin watch.
*by S***L on 10 May 2026*

Great watch, nice colourful screen. Tracks my weightlifting workouts, rucks , runs and walks. Great for sleep stats, HRV body battery and has loads of metrics. Solid and hard wearing so good for my physical Job. Battery lasts well.

### ⭐⭐⭐⭐⭐ Good product
*by A***D on 31 July 2026*

Excellent watch. Looks good and tracks running and golf.

## Frequently Bought Together

- Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black
- Screen Protector Compatible for Garmin Instinct 3 45mm AMOLED/Solar Smartwatch, 9H Tempered Glass Protective Film (3 PCS)
- AWINNER 10 Pack Dust Plug Compatible for Garmin Watch Charger Port Protector (Black)

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**Shop now:** [https://www.desertcart.com.au/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-black-amoled-screen-built](https://www.desertcart.com.au/products/689821544-instinct-3-45mm-rugged-gps-smartwatch-black-amoled-screen-built)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-08-24*