BSTPOWER ball is very versatile. You can use it as part of your Yoga, Pilates. By using our ball you will be helping your body feel and perform better. Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases.This mainly consists of the deep abdominal, back and pelvic floor muscles. In the "wiggle" on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints.FIVE SIZE & COLORS OPTIONS: 45cm, 55cm, 65cm, 75cm, 85cm & Pink, Purple, Blue, Silver, Black. User tips: 1.Store your ball indoors at room temperature 2.Keep away from sharp objects 3.Inflate the ball to about 80% of diameter initially. Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours Note: 1.Package includes: Exercise Ball/Foot-Pump/Plug/Plug Remover Tool. 2.30 DAYS NO HASSLE RETURNS If there is a problem with your exercise ball for any reason, we will Assist You with a Full Refund or Send You a New One.
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