The Vibe Journal for Men: 13-Week Guided Mindfulness & Gratitude Journal | Daily Prompts, Exercises, & Practical Tools for Growth, Self-Care, & Mindset | A5 Portable Design with Gift Box (With Pen)

I got this for my boyfriend, hes never journalled before but wanted to start, he absolutely loves this and how much information is in there, he said its super helpful and easy to read and understand. Also it comes beautifully presented i couldnt wait to give it to him! Excellent quality and excellent value for money. Seriously if you’re thinking about buying a journal then id highly recommend this!

Best journal.i found for my husband and I've done alot of research! Has a nice material and alot of good mental well-being tips and advice.

Really very happy with this. I'm on day 4 now and am sleeping better and feel calmer and more patient. It's a bit like a course so I think once I finish I will continue to journal either in a blank note book or another similar template.It also looks and feels really nice and elegant. I'll keep my filled out journal to look back on once I've finished.I would highly recommend for anyone who feels they are lacking in patience or feeling uneasy in their life. Or to be honest just to keep a positive outlook on life. I find this book gives just enough for you to come up with your own ideas.In comparison to other websites and journals I look at, this seems to be the best value. Certainly within my range of affordability for a book.

Feels like more of a chunky mindfulness workbook/ course than a journal with handy prompts. I'm a few weeks into it now and the lessons and info in it have already helped me through some shakey times. So far I highly recommend and I will update my review if I change my mind, I reckon this one's a winner though.

Brilliant,

I got this for my brother for Xmas and he was absolutely over the moon with it. He uses it all the time and though it was an extremely thoughtful gift. Quick delivery. Thank you.

I bought this for a male co worker for secret Santa. He was genuinely so pleased with. It's a beautiful journal. The boxed packaging adds to the luxury of it

£20 for a diary which only lasts 3 months. Or £20 for a self-help book. Whichever way you see it, that's a lot of money and I just didn't see that much value in it. When I bought it, 13 weeks coverage seemed a bit stingy but it could have been 3 days and I wouldn't have used it all.

I recently purchased "The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men" and it has been nothing short of transformative. As someone who has always wanted to delve into journaling but didn't know where to start, this journal has been the perfect guide. The unique daily content is thoughtfully designed, offering a variety of prompts, practical exercises, and invaluable tips that cater to men's specific needs and challenges in cultivating mindfulness and personal growth.Each page of this A5 journal invites you into a journey of self-discovery and reflection. The expert coaching embedded within the pages is like having a personal mentor guiding you through the intricacies of mindfulness and helping you cultivate a lasting journaling habit. What sets this journal apart is its balanced approach—offering a mix of introspection, actionable advice, and thought-provoking prompts that encourage you to explore your thoughts and feelings in a structured yet flexible manner.The quality of the journal itself is top-notch, with a durable cover and high-quality paper that makes writing a pleasure. Its 13-week format is the perfect timeframe to develop a journaling habit that sticks, offering a satisfying sense of progression and accomplishment as you fill its pages.Whether you're new to journaling or looking to deepen your practice, "The Vibe Journal" is a powerful tool that supports mental health, emotional well-being, and personal development. It's more than just a journal; it's a journey towards a more mindful, reflective, and fulfilling life. I cannot recommend it highly enough to any man looking to explore the benefits of mindfulness and journaling. A five-star product indeed!

Packaged nicely, and the content is great!Worth the buy in my books

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Discovering the vibe journal has been truly transformative for my mindfulness journey. It's not just a journal, it's a complete mindfulness course in one. I was impressed right away by its thoughtful design. The journal begins with insightful prompts that encourage deep reflection on thoughts, emotions, and daily experiences, going beyond mere writing to foster mindfulness in every aspect of life.The journal itself is beautifully crafted with thick, smooth pages ideal for writing or creative expression through drawing and doodling. Its high quality reflects the attention to detail put into its creation.As someone who values both structure and freedom in mindfulness practices, I appreciate how the vibe journal provides guidance while allowing personal exploration. It's perfect for beginners and beneficial for seasoned practitioners looking to deepen their practice.This is a powerful tool for cultivating mindfulness in a meaningful way. Whether you seek self-awareness, stress relief, or a more balanced life, this journal is an excellent companion on your mindfulness journey. I highly recommend it to anyone interested in nurturing a healthier mind, body, and spirit through daily mindfulness practice.

This is a great journal. It has a lot of journal prompting and educational pieces in it. It is much more than a typical journal, especially with the focus on mental health which I very much appreciate. The overall quality of the journal is also top notch. It will last a long time and feels great when I'm writing in it. It exceeded all expectations and I've been very impressed.