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TONE. BURN FAT. STABILIZE. Enhance your fitness and overall health efforts by toning all muscle groups with the ADDED BONUS of challenging core and stability muscles, while staving off age or injury-related declines in proprioception (balance, coordination, and spatial awareness). Due to the body maintaining equilibrium against subtle movements of the SUP, every exercise involves additional muscles and proprioceptors throughout the entire body far better than resistance training on land. And because your own body anchors the band, even more muscles are involved.That's right, even doing arm curls will challenge your legs and core. You'll burn more calories, become more injury-resistant, have better balance, and have more fun!MADE FOR STANDUP PADDLEBOARDING Suploops are the only resistance exercise bands designed for use on a standup paddleboard (SUP) and engineered for outdoor use on the water. Suploops easily attach to your paddle to perform a wide variety of resistance exercises, and their light weight and tangle-resistance allow you to paddle when necessary without removing them. You can even use them as a sling to hold your paddle while doing stretches or other exercises, or for other activities requiring both hands, such as photography, fishing, etc.FULL-BODY WORKOUT GUIDEAccess our mobile-friendly exercise guide demonstrating a wide variety of exercises covering a full-body workout, many with modifications for prone, seated, kneeling, or standing versions. All exercises developed by a National Academy of Sports Medicine-certified fitness trainer specifically for use with Suploops on a standup paddleboard.USE ON LAND TOO Using a section of 3/4" dowel rod, 1" PVC pipe, or even your paddle, you can perform all of these exercises at home, indoors or out.
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