Description
- DIY YOUR BOXING REFLEX BALL - All you need is a ribbon. First tie the elastic rope to the ribbon, then tie the ribbon around your NECK(NOT HEAD) and you can start practicing. It doesn't matter if you don't have a ribbon. You can also tie the elastic rope to the buttonhole on the top of the shirt. It only takes a few minutes.
- THE BALLS ARE SOFT, NO NEED WEAR GLOVES.
- TRAIN YOUR REFLEX- Perfect training equipment to improve reaction speed and hand eye coordination. Best for your MMA, boxing or kickboxing training!
- LIGHTWEIGHT AND PORTABLE - Easy to carry and can be used in different occasions, you can take this boxing training ball with you anywhere, perfectly fit into your pocket or backpack.
- SUITABLE FOR EVERYONE- Man or woman, teenager or child can use fight ball either for training purposes or for a fun game that will build your hand-eye coordination.
Training Method: 1. Hit the ball form the inclined side first and then switch to the other side .Keep it going and repeat. 2. When you are familiar with the inclined side, you can try the parallel side to hit the ball gradually. Installation: 1.IF you have a ribbon that is long enough to be tied around your neck. Wear the headband on your NECK properly. Cut the elastic string and make sure the length equal to your arm length. Tie up the string length. 2.If not Cut the elastic string and make sure the length equal to your arm length. Tie the elastic string to the buttonhole on the top of the shirt. Notice It will be hard to control at first, so you need to practice more. You can use the power you use to determine the rhythm of the ball and determine the next position of the ball.
