Size Name:25g Red raspberry leaf tea comes from the leaves of the red raspberry plant. This herbal tea has been used for centuries to support respiratory, digestive and uterine health, particularly during pregnancy and childbearing years. While usually known as a female herb, red raspberry leaf tea may also help support the prostrate and various stomach ailments in children. Best known as "the woman's herb", red raspberry leaf tea contains the alkaloid, fragrine, which may help strengthen the uterus as well as the pelvic area. Red raspberry leaf has also been known to: Ease menstrual discomfort. Improve reproductive health. Balance hormones to increase fertility. May improve chances of implantation. May prevent miscarriage by strengthening and toning the uterine wall. The uterus needs a lot of vitamins and minerals to function properly and red raspberry leaf tea has almost all of them. Red raspberry leaf is high in Vitamins C, E, A, B and has significant amounts of major minerals like magnesium, potassium, calcium, and phosphorus. It also contains essential trace minerals such as zinc, iron, chromium and manganese. These vitamins and minerals are in a readily absorbable form, making Red Raspberry Leaf tea a wonderful, food-based "supplement" during preconception, pregnancy and beyond. The nutritional boost that Raspberry Leaf gives you can also help improve your immune system. Red raspberry leaf tea is simple to brew. Use a ratio of 1 Tbs of loose leaf raspberry tea and 1 cup of boiling water. Add your Raspberry Leaf to a tea strainer or tea ball of your choice and Pour boiling water over leaves and steep for 10-15 minutes. If you don't own a tea strainer or ball, don't worry just pour your boiling water over the leaves. Steep for 10-15 minutes then strain the tea and drink.
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