Full description not available
M**N
Classic
Classic - so happy to find again!
M**.
Too complicated
Too complicated.
C**L
It does not have meal plans. Specking strictly for myself. For me it could have been condensed.
I will make a few notes and pass on to library for their end of month book sale.
G**Z
Better Eating
Learned a lot about how some digestive enzymes might interfere with others. Worth trying his method and seeing whether I see results.
L**B
Very Dated Information
This book is pretty old. (1930's?) The person who wrote it was from the UK and some of the foods he recommends we have no word for here in the USA. It's very vegetarian and he mostly recommends salads and fruits. Fruit is eaten for breakfast and salads with starches are eaten at lunch. Very wordy and not very relevant to the present day.
Trustpilot
1 week ago
1 day ago
