Goop Clean Beauty

I absolutely love this book! It is well-researched, informative, and extremely helpful for navigating through all the latest healthcare trends. I love that it contains information about how to live in a healthy way in every area of your life, not just your diet or your sleeping habits for example. The chapters progress in a logical order and are well laid-out. It's not a difficult read and I appreciated the fact that it doesn't brand itself as a certain lifestyle (i.e. vegan, paleo, etc.) so it can help anyone. I know this will be a book I come back to time and time again to use as a reliable resource for healthy living.

Was very disappointed with this book. I find you have to be careful with the material cause she's and the editors are not scientists or doctors. I found several recipes in this, is taken right from Gwyneth's other books and some information is questionable such as eating brown rice is healthier..look up that it has extremely high levels of arsenic (organic is worse) so be mindful what you are reading..

Me encantaaaa, lo tengo de cabecera.

Great book and so happy I got it. Love it and a good read.

Came damaged soaked in water