---
product_id: 647887897
title: "TWIN PEAKS INGREDIENTS Low Carb, Keto Friendly Protein Puffs, Sour Cream & Onion 2 Servings, 3 Pack (60g, 42g Protein, 4g Carbs)"
brand: "twin peaks ingredients"
price: "A$84"
currency: AUD
in_stock: true
reviews_count: 1
category: "Twin Peaks Ingredients"
url: https://www.desertcart.com.au/products/647887897-twin-peaks-ingredients-low-carb-keto-friendly-protein-puffs-sour
store_origin: AU
region: Australia
---

# Only 2g Net Carbs 21g Protein per serving 130 Calories, Low Fat TWIN PEAKS INGREDIENTS Low Carb, Keto Friendly Protein Puffs, Sour Cream & Onion 2 Servings, 3 Pack (60g, 42g Protein, 4g Carbs)

**Brand:** twin peaks ingredients
**Price:** A$84
**Availability:** ✅ In Stock

## Summary

> 🥑 Snack Smart, Snack Strong — Elevate Your Crunch Game!

## Quick Answers

- **What is this?** TWIN PEAKS INGREDIENTS Low Carb, Keto Friendly Protein Puffs, Sour Cream & Onion 2 Servings, 3 Pack (60g, 42g Protein, 4g Carbs) by twin peaks ingredients
- **How much does it cost?** A$84 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/647887897-twin-peaks-ingredients-low-carb-keto-friendly-protein-puffs-sour)

## Best For

- twin peaks ingredients enthusiasts

## Why This Product

- Trusted twin peaks ingredients brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Freshness Sealed In:** Tamper-proof packaging locks in flavor and crunch, so every bite feels like a fresh snack moment.
- • **Keto & Diet Friendly:** With only 2g carbs and zero gluten, soy, nuts, or potatoes, these puffs fit seamlessly into any health-conscious lifestyle.
- • **Clean & Real Ingredients:** Baked, not fried, using microfiltered milk protein isolate for maximum nutrition and minimal calories.
- • **Flavor Without Compromise:** Savor bold Sour Cream & Onion seasoning that delivers crave-worthy taste without the guilt.
- • **Protein-Packed Powerhouse:** Fuel your day with 21g of clean, milk-derived protein per serving—no powders, just pure gains.

## Overview

Twin Peaks Ingredients Protein Puffs are a keto-friendly, low-carb snack delivering 21g of high-quality milk protein isolate per serving with just 2g of carbs and 130 calories. Free from gluten, soy, nuts, and potatoes, these baked puffs combine real food nutrition with bold Sour Cream & Onion flavor, sealed fresh for on-the-go snacking that supports your peak performance.

## Description

Twin Peaks Ingredients believes you should push your health to the peak. That’s why we’re named after a monumental double crested mountain located in the Southwestern United States. We help you reach your highest potential through sound nutrition. Our Protein Puffs dominate the snack market because they provide 21 grams of protein, 2 grams of carbs, and less than 4g of fat per serving. Not only that, they fit into every diet—our puffs are gluten free, soy free, nut free, potato free, and keto friendly. Protein is an essential part of every diet. Your body uses protein to build and repair tissues. Protein is also needed to make enzymes, hormones, other body chemicals, and is the building block for bones, muscles, cartilage, skin, and blood. Instead of resorting to protein powder to reach your daily goal, eat delicious real food! Try our puffs today and push your health to the peak! Sour Cream & Onion (300g, 21g Protein, 2g Carbs, 130 Cals)

Review: High protein is great, but not when it makes a product taste lousy. I love sour cream and onions flavor, but this product is not it. It was a multi pack, and I wound up putting the rest of it in a food donation bin.

## Features

- FITS INTO EVERY DIET: Our Protein Puffs are completely free of junk—no nuts, no soy, no gluten, no potatoes, low carbs and low fat. It's even Ketogenic! We bake our quality ingredients so you get the best puff possible.
- REAL FOOD. GREAT PROTEIN: You no longer have to resort to protein powder to meet your dietary goals—our puffs are real food with a great taste. One cup has 21g of protein with 4.2g BCAAs and 4.5g Glutamic Acid.
- HIGH IN PROTEIN, LOW IN CARBS: Our puffs have as much protein as they do flavor at 21 grams of protein per serving. Plus they only have 2 grams of carbs! Looking for a healthier snack? We’ve got you covered.
- LOW IN CALORIES, HIGH IN FLAVOR: Each serving contains only 130 calories! ur puffs are tossed in a robust seasoning, promptly packaged and sealed with a tamper proof/stay-fresh seal to ensure product safety and maximum flavor.
- MILK PROTEIN: Protein Puffs are derived from high quality milk protein isolate. Unlike concentrates, our milk protein isolate undergoes microfiltration to separate protein from lactose & fat, resulting in less calories.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XH5DD8F |
| Best Sellers Rank | #66,838 in Grocery ( See Top 100 in Grocery ) #336 in Puffed Snacks |
| Brand | TWIN PEAKS INGREDIENTS |
| Customer Reviews | 3.1 3.1 out of 5 stars (10) |
| Date First Available | 18 February 2020 |
| Format | Puffs |
| Manufacturer | TPI Marketing, LLC |
| Manufacturer reference | 850000796348 |
| Package Dimensions | 23.7 x 18.5 x 8.5 cm; 21 g |
| Package Information | Bag |
| Special Feature | Gluten Free, Low Fat, Nut Free |
| Units | 6.3 Grams |

## Product Details

- **Brand:** TWIN PEAKS INGREDIENTS
- **Diet type:** Keto
- **Flavour:** Sour Cream
- **Item weight:** 21 Grams
- **Number of Items:** 3

## Images

![TWIN PEAKS INGREDIENTS Low Carb, Keto Friendly Protein Puffs, Sour Cream & Onion 2 Servings, 3 Pack (60g, 42g Protein, 4g Carbs) - Image 1](https://m.media-amazon.com/images/I/81jc1Ip6HXL.jpg)

## Customer Reviews

### ⭐⭐ Review
*by C***Y on 8 November 2025*

High protein is great, but not when it makes a product taste lousy. I love sour cream and onions flavor, but this product is not it. It was a multi pack, and I wound up putting the rest of it in a food donation bin.

## Frequently Bought Together

- Twin Peaks Low Carb, Keto Friendly Protein Puffs, Sour Cream & Onion 2 Servings, 3 Pack (60g, 42g Protein, 4g Carbs)
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- Quest Nutrition Protein Chips Variety Pack, BBQ, Cheddar & Sour Cream, Sour Cream & Onion, High Protein, Low Carb, 1.1 oz (Pack of 12)

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**Shop now:** [https://www.desertcart.com.au/products/647887897-twin-peaks-ingredients-low-carb-keto-friendly-protein-puffs-sour](https://www.desertcart.com.au/products/647887897-twin-peaks-ingredients-low-carb-keto-friendly-protein-puffs-sour)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-10*