How to Start it1. Pull off the plastic insulation before use.2. Toggle the ball along the double direction arrow to the max resistance, then release it,fast enough to have the ball turn the LED on.3. Turn your plam facing down, and slowly start to rotate, you will feel that it is scratching against the inside of the wrist ball.4. Keep rotating with wrist then the ball will spin faster, develop a higher pitch sound. Once you feel it spinning fast enough, stop your rotate, you could feel it oscillating right in your palm.Package1x Forceball with blue led light1x Plastic insulation1x Hand Strap1x User Manual
H**E
I bought this to help with wrist pain I have ...
I bought this to help with wrist pain I have struggled for years. It takes me a couple of trys to get it going, but works well.My 11 and 9 year old are using it for hand eye coordination for football and basketball. Simple but effective.
D**N
So much fun and a great wrist hand workout
So much fun and a great wrist hand workout, got it for my brother for his wrist issue plus he plays drums so this is great for him
T**L
Way better than the old school design with the string
This thing is exactly as described. Way better than the old school design with the string. I don't know how well it would stand up to abuse so don't drop it on hard surfaces.
R**H
Five Stars
Auto start works great and I can feel the burn in my forearm after just a few minutes.
M**N
Method of starting (rotate in direction of arrow to “wind” and let go) works well
Much easier to start than one I had about 20 years ago that had string or tried dragging it across a surface. Tricky to get best motion to get to high speed but that is the way they work. Cool to have lights in the device when running. (Meant to mark 5 stars on earlier rating but put comments and hit submit first)
D**A
Inexpensive, no silly little itty-bitty shoe laces to lose ...
Inexpensive, no silly little itty-bitty shoe laces to lose, no expensive 'starter devices' to buy. Self-start assist built in. Reasonably priced. Effective.
A**W
My wrist is on fire!
My wrist is extremely muscular now.
D**N
Lasted 30 days
Been using for a little over 30 days, and all of a sudden it started making a lot of scratching noises and there is an unusual vibration due to an imbalance. The item was working really good and strengthening my wrist and forearm, but I can't afford to buy one every month. For the money it should have lasted longer.
Trustpilot
2 days ago
1 day ago
