Thorne Berberine - 200 mg (Formerly Berbercap) - Supports Heart Function, Immune System and Gut Health - 60 Capsules

The scientific literature on the benefits of berberine is extensive. I am convinced that it helps with blood sugar and many other metabolic problems. I like this brand because it is a capsule rather than a tablet (for some reason I have trouble absorbing supplements that if that are in tablets), and it is also from a brand that I haveHad a lot of experience with and have a lot of trust for. I take one in the morning and one in the evening for a total of 400 mg. I recommend that everyone do some reading about this in the literature and if you’re convinced as I am, this is a great choice for a product

natural ways to keep your blood sugar in check

It took me a while to adjust to berberine's ingredients, but now I'm feeling great!

Just started taking so haven’t had time to notice a difference yet. Taking 3 in the AM and 3 in the PM. Did notice however wasn’t that hungry yesterday as usual.

I've been on this at least 10 years per dr to get get my a1c down. I've been considered pre-diabetic for 15+ years and have never taken a script for this. My a1c was 6.5 and it went down to 5.6 within 1 year. Now it has fluctuated since then bc I eat what I want and I only take 200mg daily bc it cause gut issues with me. I didn't get on this to lose weight or lower blood pressure or lower cholesterol. It definitely hasn't worked for me on those but definitely did for my a1c. I highly recommend anyone to try it and get blood test b4 and after 3 months. You have nothing to lose. I have no credentials whatsoever but if I was diabetic I would take at leat 500 mg daily to start just to see what it did for me. I hate med's bc they can mess with other organs and I'm pretty healthy and don't want to live on meds if I don't have to.

It can cause stomach problems, I lowered my dose. Works great blood sugar down, works well for regular bowl movements.

These work. Game changer with Berberine here. After a few weeks, everytime I took a pill I got diarrhea. I decreased my 500mg dose to 200mg. It didn't matter. I read read read up on research around it. Found an article about probiotics making it more bioavailable. I took some cheap Amazon 5billion probiotics and no more upset stomach. I take with every berberine now. No gas or diarrhea now. I am so glad. I finally started losing weight with these combined with light walking. My GI issues were making me need to stop using them but now I don't need to.

I posted my labs and just look!!! I tried to workout by riding or walking but was not consistent I did decrease my salty foods fast food and sweets and increased proteins and veggies fruits but I also stopped drinking and smoking!!!! I’m 35 it’s not impossible get better !!!