---
product_id: 63800507
title: "The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer"
price: "A$59"
currency: AUD
in_stock: true
reviews_count: 12
url: https://www.desertcart.com.au/products/63800507-the-worlds-fittest-book-the-sunday-times-bestseller-from-strongman
store_origin: AU
region: Australia
---

# The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

**Price:** A$59
**Availability:** ✅ In Stock

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- **What is this?** The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
- **How much does it cost?** A$59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/63800507-the-worlds-fittest-book-the-sunday-times-bestseller-from-strongman)

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## Description

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer : Edgley, Ross: desertcart.co.uk: Books

Review: A total legend writes a legendary book - So I've been following Ross on social media ever since I began weight training, his physique is just outrageous so it helped to motivate with climbing iron ladder to a lifestyle of heavy lifting (this now, 6 years ago). His fitness endeavours never cease to amaze me and he's still doing them now! This puts me in a very biased position, after all, he is a total legend! However, I have spent a lot of time sifting through the broscience, reading literature and tweaking/playing with training programmes/principles. Which means I kind of know a lot of the contents of the book. And to be honest, this was a massive relief/reassurance. His book contains the info needed to develop YOUR own training for YOUR goals, which is what the fitness industry doesn't do. Ross is literally giving you the tools to make programmes which 1) are specific to you -- you chose them after all all 2) enjoyable -- again, you chose 3) keep you motivated -- who chose them? ... You did 4) can be tweaked whenever you like and switched up if you change goals -- I think you're getting my point here. This'll make it harder for the newbies because it's easier to follow BS workouts in magazines/fitness role models than to develop your own training, however, if you've been there done that and now taking your fitness into your own hands: it's perfect! His journey is incredibly interesting, the handful of recipes are very interesting, he provides workout templates etc which I won't use since I no longer weight lift and do purely gymnastics strength bases/skill training, it's a very good and easy read! Only problems are: he's spent 10+ years trying and testing and making all the mistakes which he learnt from. You (you reading this) need to have made loads of mistakes and wasted time training pointlessly to really appreciate the depth of this book and how the principles truly define real training. I've given it 4 stars because I know I'm incredibly biased, I also already know most of whats inside the book, however, learnt a handful of very interesting things. Definitely worth buying, especially for the training principles and also to realise just how much the human body is really capable of. Actually, I've changed my mind, he's too awesome, I'm giving him 5 stars :'D
Review: Very interesting and informative - I really enjoyed this book, which is full of information about training and nutrition. It would be useful for a beginner or expert in the field to broaden their knowledge. I found it fascinating and it contains some very useful information, recipes and programmes. I recommend this book to anyone interested in fitness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0751572543 |
| Best Sellers Rank | 21,055 in Books ( See Top 100 in Books ) 5 in Bodybuilding & Powerlifting 70 in Fitness Training |
| Customer reviews | 4.6 4.6 out of 5 stars (3,894) |
| Dimensions  | 19.05 x 1.91 x 23.5 cm |
| Edition  | 1st |
| ISBN-10  | 9780751572544 |
| ISBN-13  | 978-0751572544 |
| Item weight  | 948 g |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | 10 May 2018 |
| Publisher  | Sphere |

## Images

![The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer - Image 1](https://m.media-amazon.com/images/I/41BVHEqUXKL.jpg)
![The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer - Image 2](https://m.media-amazon.com/images/I/814iuFw26aL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A total legend writes a legendary book
*by A***L on 10 June 2018*

So I've been following Ross on social media ever since I began weight training, his physique is just outrageous so it helped to motivate with climbing iron ladder to a lifestyle of heavy lifting (this now, 6 years ago). His fitness endeavours never cease to amaze me and he's still doing them now! This puts me in a very biased position, after all, he is a total legend! However, I have spent a lot of time sifting through the broscience, reading literature and tweaking/playing with training programmes/principles. Which means I kind of know a lot of the contents of the book. And to be honest, this was a massive relief/reassurance. His book contains the info needed to develop YOUR own training for YOUR goals, which is what the fitness industry doesn't do. Ross is literally giving you the tools to make programmes which 1) are specific to you -- you chose them after all all 2) enjoyable -- again, you chose 3) keep you motivated -- who chose them? ... You did 4) can be tweaked whenever you like and switched up if you change goals -- I think you're getting my point here. This'll make it harder for the newbies because it's easier to follow BS workouts in magazines/fitness role models than to develop your own training, however, if you've been there done that and now taking your fitness into your own hands: it's perfect! His journey is incredibly interesting, the handful of recipes are very interesting, he provides workout templates etc which I won't use since I no longer weight lift and do purely gymnastics strength bases/skill training, it's a very good and easy read! Only problems are: he's spent 10+ years trying and testing and making all the mistakes which he learnt from. You (you reading this) need to have made loads of mistakes and wasted time training pointlessly to really appreciate the depth of this book and how the principles truly define real training. I've given it 4 stars because I know I'm incredibly biased, I also already know most of whats inside the book, however, learnt a handful of very interesting things. Definitely worth buying, especially for the training principles and also to realise just how much the human body is really capable of. Actually, I've changed my mind, he's too awesome, I'm giving him 5 stars :'D

### ⭐⭐⭐⭐⭐ Very interesting and informative
*by K***S on 4 July 2024*

I really enjoyed this book, which is full of information about training and nutrition. It would be useful for a beginner or expert in the field to broaden their knowledge. I found it fascinating and it contains some very useful information, recipes and programmes. I recommend this book to anyone interested in fitness.

### ⭐⭐⭐⭐⭐ Great Read
*by A***R on 13 July 2019*

Hugely respect Ross - tremendous athlete. Inspirational, informative and entertaining book. You will certainly pick up some golden nuggets of information but IMHO would benefit from including a section for training for 'real people', i.e. those not employed as a fitness journalist. All-in-all a very inspirational and good resource book based on a solid foundation but not really that practical for the 'rest of us' (if that was Ross' intent) unless you have some knowledge and experience to apply the info into your own schedule.

## Frequently Bought Together

- The World's Fittest Book: How to train for anything and everything, anywhere and everywhere
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- Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-31*