Product Description BBN Hardcore 100 % Micronized Creatin Forte Powder is an high quality creatine powder. Creatine is one with a favorite supplements for building muscle. The Creatin Forte Powder by BBN Hardcore is particularly fine, so it dissolves faster in water or juice. Warning, do not leave ready-mixed portion too long, so that the effect will not be lost. One portion provides 5,3 g pure creatine. The muscle booster promotes the formation of the content of adenosine triphosphate (ATP) in the body. The Creatin Forte Powder by Hardcore BBN has a meshfactor of 200. This value indicates the grain size of the powder. The Creatin Forte Powder is with a value of 200 mesh very fine and therefore it is micronized. BBN Hardcore recommends to take 6 g (= 1 level scoop) Creatin Forte Powder with a plenty of water ore juice daily. Depending on training target, it is recommended to take Creatin Forte Powder before or ideally after training. One can Creatin Forte Powder contains 350 g. Creatine is a substance which our body produces naturally itself. Creatine is built out of three amino acids in the liver. One of those amino acids called methionine has to be supplied by food. Proteins consist of amino acids. Besides the bodys own production of creatine, the body takes a part from nutrition. Especially red meat contains a lot of this muscle booster. After creatine intake our body convertes it into creatine phosphate (CP) and stores it in the muscles. CP increases the content of the so called adenosine triphosphate (ATP) which is the "fuel" for our muscles. A higher ATP level also means that you can maintain your performance longer. ATP is depleted fast while movement. It recoveres quickly during the recovery phase because of the interaction with CP. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Creatine is stored very quickly in muscle cells but is also relieved fast. A daily intake of 3 g of creatine leads to a balanced content in the muscles. A common opinion how to use creatin is cure wise, meaning the regular intake of 4-6 weeks following with a break of 6 weeks. Furthermore, it is important to increase the consumption of liquid during the increased creatine intake. To support the creatine absorption in our muscle cells some grape juice or other sugary drinks can be used. Ingredients Creatine monohydrate (100%) 200 mesh. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Supplementation does not replace training. A high intensity training is required to use the creatines properties effectively. Creatine is only supposed to be consumed by adults who regularly practise physical activities. Do not exceed the indicated recommended daily dose! No substitute for a balanced and varied nutrition and a healthy living. Not to be stored in reach of children. Not recommended for children and adolescents. Keep the product closed in a dry place, protected from light and at room temperature (15 - 25 C). After opening use up within 3 months. BBN Hardcore Creatin Forte Powder, Nutritional supplement with creatine. Box Contains 1 x 450 g can See more
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