Take with SAM-e. Natural, Fragrance-Free, Vegan, Gluten Free, Soy Free, Dairy Free undermethylation supplement (also for everyone who take SAM-e). Serving size: 3 tablets. Amount Per Serving: TMG (Trimethylglycine).... 500mg, Methionine... 500mg, Creatine (Creatine monohydrate)... 500mg, Vitamin C (Ascorbic Acid)... 500mg, Calcium (Calcium citrate)... 100mg, Magnesium (Magnesium Citrate)... 100mg, Glutathione (Reduced)... 50mg, Zinc (Zinc Methionine)... 25mg, Vitamin B6 (P5P coenzymated)... 50mg, Vitamin B2 (Riboflavin-5-Phosphate)... 20mg, Vitamin B12 (Methylcobalamin)... 1000mcg, NADH (Nicotinamide adenine dinucleotide)... 10m, Methylfolate (Quatrefolic)... 50mcg, Selenium (from enriched yeast)... 50mcg. Information related to some of the comments: The tablets have a maximum amount of active nutrients, with no unnecessary fillers and no fragrance. As a result, they will have a natural smell. Much more nutrients can fit in a tablet than in a capsule because it is more compressed. You will find expiration date to the right of the of the Supplement Facts box written from the bottom up in large numbers after the 8-digit lot number. The expiration date consists of 4 digits (month and year). If the last four digits are 1118, the expiration is November 2018). This does not mean that the supplement goes bad after that. It is more important that the tablets are not exposed to moisture. If dry, they can last a lot longer, but if exposed to moisture, the color will change from white to a more red color.
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