Ayurveda Mama: A Complete Guide to Preparing for Pregnancy, Birth, and Postpartum

I wish every woman who wanted to conceive a baby could read this book. It is such a beautiful read starting from conception through to motherhood. I really love Dhyana’s work and all that she teaches with her nurturing Ayurvedic-led wisdom.

Beautifully written, full of incredible profound knowledge and tips.

I'm an Ayurvedic Practitioner also working as a birth and postpartum doula. This book is SO wonderful. It's great to recommend to clients and also a great resource for Ayurvedic professionals who want to apply their knowledge to conception, pregnancy, birth, and postpartum.There is also a quality to Ms. Masla's writing... The spirit of Ayurveda comes through in a way that sets it apart from other holistic birth books. It's a really soulful, fantastic guide, and I'm so grateful for her writing it.

Even as a doula, mother of five and ayurveda practitioner I am still learning so much from the beautiful and practical book. It’s going to be a staple recommendation for me for new mumma’s I can already tell. Highly recommended. Nectar for the soul.

I loved this book so much! I’m 30 weeks pregnant with my second baby and it came just in time. I’m loving all the helpful information, recipes, herbs and tonics for pregnancy and I’m excited to follow recommendations for postpartum as well.This book is also so beautifully written and makes it easy to understand Ayurveda for a beginner :)

I really wanted to like this book but find it very redundant and lacking information. I was hoping for advice on things like diet changes meditation etc. while it has a little of that it’s mostly just redundant non-helpful information.