Boosting Self-Esteem For Dummies

This book helped me to understand what self esteem is and how to improve mine. When I was going through a really tough time in my life it came right on time. I aim to complete the activities and tasks one by one. (I used other methods too such as prayer, exercise etc..)The authors did a great job in simplifying the message and making reading fun as well as educational. A lot of what I read really hit home.I would highly recommend this book and aim to buy a few more.

I thought the book explained self-esteem very well and there was plenty information on how to improve it. Highly recommend. It may not solve your problem completely but you would be on the right track after reading and re reading. A life long journey.

Good book ,really helps to try and live each day simple .a book to read over and over again .I am well pleased with it .

Useful reading

Some good advice.

A well-orgnised and written book that contains what I need to know about this topic.

Awesome book

As someone who believes that the most crippling emotion that we all suffer from is lack of self esteem, I was delighted to discover this book on Amazon having by chance bought first a copy of a Dummy's Guide to NLP. I then bought the Dummy's Guide to Positive Psychology, but cut that short to read the D G to Boosting Self Esteem. I know it sounds OTT, but I really feel that if you only read one book in your life it should be this book! From cover to cover! It is a fantastic self help manual to living and thinking, and I cannot recommend it highly enough!