There is a liquid sachet contained within the Ice-eeze Pack Locate inner liquid sachet and squeeze firmly to rupture Shake to mix contents until cold For strains/ sprains/ bumps/ bruises/ muscular back pain ideally apply within 5 minutes of injury for 20-30 minutes and repeat as required with a fresh pack every 2-3 hours whilst awake for the next 24-48 hours
Trustpilot
1 week ago
2 weeks ago
