NOW Niacinamide 500mg,100 Capsules

Very good product

As expected.

Muy bien

I take it daily, in the morning.

For all my health supplements and lifting supplements. They have not disappointed even in many orders over that time of many many different types

Definitely would buy again

I'm uncertain on the benefits, hence the middle-rating; it's one of those areas you have to study for yourself. Some nutritionists are purists and to them any additive shuts down your body's normal extraction, accumulation or manufacture of what it needs. Bluntly, someone in the family I admire, a senior of much experience, has a brother who upon adopting a daily regimen of these had serious ulcers just go away; he had heard of that treatment so he tried it, it worked for at least those two.I have GERD, so what could it hurt, obviously I'm not one of those nutritional purists or I wouldn't do this. Somebody I trust offered anecdotal evidence of something positive I was willing to hear and act upon.A contraindication from me based on my experience: If I take these regularly, even one a day, simply put, I get diarrhea, and that's my anecdotal experience. I'm trying to find some threshold of taking them that doesn't do that. As for any improvement on my ulceration, not that I know of, but an endoscopy awaits and then I'll hear something, but since I didn't have that endoscopy before I started talking these I won't have any correlation that's meaningful. I'm human, and I hear of a lot of people who try a lot of things (most stranger than this) to cure what ails. An old friend of mine used to have a saying when he heard me saying something he agreed with "No [ ] Sherlock!" and that's the point I'm trying to get to.Trust me when I say doing this is a whole lot better than what was happening to people a century ago who were seeking help from Dr John Harvey Kellogg. Those people went to Battle Creek Michigan and got more help than perhaps they wanted, help right up the wazoo (another place in Michigan).

I bought this hoping it would lower blood lipids. Will update this when I have my next lab. However in the meantime I just had to let folks know this is like a sleeping pill for me. I've never taken one but decided I'd take it before bed based on it possibly helping with sleep.Boy oh boy does it ever!!! I am sleeping a solid 5 hours and sometimes 6 or 7 without waking up. It doesn't work every night but at least 5/week. I don't have trouble getting to sleep...anymore...so don't know if it would help that too.WARNING: I have always been very leary of taking a B vitamin out of the complex. I still am. So be sure to do your own research and make sure it's okay for you.I'm praying it's doing the same for the lipids. Update will come first of the year.ADDED INFO: I really should also say that I am taking Natural Healthy Sleep along with the niacinamide. 1 of each. It can be found on Amazon also. The niacinamide has made the NHS more consistant meaning most nights I get the 5+ hours. And even if I do wake up I get back to sleep quicker.