Is this fine or coarse bulgar wheat?

Hi, it’s coarse. It’s not been ground.

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Description

🌾 Elevate your plate with the smart grain that means business.

ETHICALLY SOURCED - Imported from Turkey, supporting authentic quality and tradition.
CLEAN LEAN ENERGY - Only 80.5 kcal per 100g keeps you fueled without the crash.
RESEALABLE FRESHNESS - Smart resealable bag locks in freshness for multiple uses.
VERSATILE GRAIN UPGRADE - Ditch rice—elevate meals with wholesome bulgur wheat.
PROTEIN POWERED PLANT BASED - 3.1g protein and fiber for sustained focus and vitality.

Morrisons Bulgur Wheat (500g) is a nutritious, fiber-rich whole grain sourced from Turkey, perfect as a rice alternative or salad mix-in. With just 80.5 kcal and 3.1g protein per 100g serving, it supports a balanced, vegetarian-friendly diet. Packaged in a resealable bag to maintain freshness, it’s a smart pantry staple for health-conscious professionals.

Specifications

Product Dimensions	3.8 x 11.5 x 19.6 cm; 500 g
Item model number	105662318
Allergen Information	Contains: Wheat
Weight	500 g
Units	500.0 gram(s)
Storage Instructions	Store in a cool and dry place.
Manufacturer contact	Wm Morrison Supermarkets PLC, Gain Lane, Bradford, BD3 7DL.
Country of origin	United Kingdom
Brand	Morrisons
Format	Powder
Speciality	Suitable for Vegetarians
Package Information	Bag
Manufacturer	Morrisons
Country of origin	United Kingdom
Serving Size	100 g
Energy (kcal)	80.54 kcal
Fat	0.2 g
Carbohydrate	14.1 g
of which:	-
- Sugars	0.1 g
Protein	3.1 g

Reviews

P**L

A good value product

A good alternative to rice, it comes in a 500g bag and you only need 30g per person thus making it good value for money. It can be eaten hot or cold, and is safe to make 24 hrs ahead before usage as long as its kept in the fridge.

31.10.2024

H**A

Love this item

Great tasting cooks well

16.11.2023

T**I

Four Stars

These are OK bulgur but not great.

2.01.2018

M**A

Good

29.10.2023

E**Y

Super tasty

Very tasty and easy to cook.It is perfect with soups, roasted vegetables or baked.

10.01.2023

J**T

Great alternative to other carbs

After having eaten bulgur wheat on holidays quite often, I'm glad I gave these a try at home. A small amount in salads still leaves me with a 'carby' feeling. Those on low carb probably know what I mean. Low GI of 48, twice the fibre of rice.TIP: cook with half a vegetable or beef stock cube.

14.02.2019

M**2

Great alternative to pasta & rice

Great as an alternative to pasta & rice. Use it lots to make up vegetable salads and bulk them out a bit.

11.12.2017

M**E

More tasty in my opinion over rice or Quinoa for a slow cooked lamb or pork casserole!

I love this grain, it is my favourite one for a casserole accompaniment and so easy to prepare!

20.03.2017

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