---
product_id: 597550467
title: "Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits"
brand: "discipline > motivation"
price: "A$42"
currency: AUD
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.au/products/597550467-hard-cover-fitness-journal-workout-planner-track-your-progress-stay
store_origin: AU
region: Australia
---

# A5 Size 120gsm Pages Elastic Pen Holder Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits

**Brand:** discipline > motivation
**Price:** A$42
**Availability:** ✅ In Stock

## Summary

> 📓 Unlock Your Potential with Every Page!

## Quick Answers

- **What is this?** Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits by discipline > motivation
- **How much does it cost?** A$42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/597550467-hard-cover-fitness-journal-workout-planner-track-your-progress-stay)

## Best For

- discipline > motivation enthusiasts

## Why This Product

- Trusted discipline > motivation brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Reflect & Adjust:** Regular prompts to optimize your health habits.
- • **Ditch Digital Distractions:** Focus on your goals without electronic interruptions.
- • **Versatile for All Workouts:** Perfect for beginners and pros in any sport.
- • **Stay Organized & Accountable:** Transform your fitness journey with structured planning.
- • **Perfect Gift for Health Enthusiasts:** Inspire loved ones to cultivate healthy habits.

## Overview

The Hard Cover Fitness Journal is a premium workout planner designed to help you track your progress and stay consistent. With durable 120gsm pages, an A5 size for portability, and dedicated sections for daily, weekly, and monthly habits, this journal is perfect for anyone looking to develop healthy routines and achieve their fitness goals.

## Description

Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits

## Features

- MADE WITH PREMIUM MATERIALS: Durable 120gsm pages ensure long-lasting use, Sweat and tear-proof pages for worry-free writing, Includes a premium book marker for easy page tracking, Portable A5 size for on-the-go use and Convenient elastic pen holder for quick access to your pen.
- STAY ON TRACK WITH YOUR HEALTH GOALS: With dedicated sections to record your daily, weekly, and monthly habits, this journal allows you to visually track your progress. Track your Disciplined days where you accomplish everything you planned, noting the activities and tasks completed - Record your Motivated days where you stay consistent with your health routine and achieve your goals - Acknowledge and track your Lazy days, recognizing the importance of rest and recovery for overall well-being.
- DITCH DIGITAL DISTRACTIONS: Put aside electronic distractions and stay focused on your training goals and GAINS.
- STAY ORGANIZED AND ACCOUNTABLE: This journal provides a structured framework to plan your workouts or other activities, ensuring you are organized and accountable to yourself.
- DEVELOP CONSISTENCY: By using this journal daily, you'll develop a routine of healthy habits, leading to long-lasting lifestyles, changes and improved overall well-being.
- REFLECT AND ADJUST: Regular reflection prompts help you assess your habits, identify areas for improvement, and make necessary adjustments to optimize your heath journey.
- SET ACHIEVABLE GOALS: Use the goalsetting pages to define your health objectives and break them down into actionable steps, keeping you motivated and focused on success.
- VERSATILITY FOR VARIOUS WORKOUTS: This journal is designed to accommodate a wide range of workouts, making it suitable for beginners and advanced individuals engaged in activities such as weightlifting, Brazilian Jiujitsu, boxing or any other sport.
- PERFECT GIFT FOR HEALTH ENTHUSIASTS: Whether for yourself or a loved one, this journal makes a great gift for anyone looking to cultivate healthy habits and take charge of their well being.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | OSS LLC |
| Brand | Discipline > Motivation |
| Item Weight | 14.4 ounces |
| Package Dimensions | 8.39 x 6.22 x 0.87 inches |
| Cover Material | Leather |
| Material Type | Paper |
| Size | A5 |
| Manufacturer Part Number | DM-001 |

## Images

![Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits - Image 1](https://m.media-amazon.com/images/I/81yEXh4fi1L.jpg)
![Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits - Image 2](https://m.media-amazon.com/images/I/718zXw1fz7L.jpg)
![Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits - Image 3](https://m.media-amazon.com/images/I/61LU9CKFkkL.jpg)
![Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits - Image 4](https://m.media-amazon.com/images/I/81Lap6HqLmL.jpg)
![Hard Cover Fitness Journal- Workout Planner- Track Your Progress and Stay Consistent- Monthly, Weekly, and Daily Planner For Accountability and Developing Healthy Habits - Image 5](https://m.media-amazon.com/images/I/61vCYM2CU5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Accountability, Discipline and motivation
  

*by T***. on Reviewed in the United States on November 26, 2023*

I love this journal.. It’s a great way for me to stay focused and accountable in achieving my goals and keeping track of my progress and workout routine’s.This is a must have journal for anyone who wants to keep track of their fitness journey…

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Finally!!! A journal that I can use
  

*by J***S on Reviewed in the United States on November 22, 2023*

This is the perfect journal for my workout regimen. It keeps me on track and allows me to have personal accountability.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Everything I need and nothing that I don't
  

*by L***A on Reviewed in the United States on January 1, 2024*

Extremely satisfied with my training journal. Have been using it for the last couple of mo this and it has helped me stay consistent and take accountability for my workouts. It has a great build quality and is the perfect size. I would highly recommend it.

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**Shop now:** [https://www.desertcart.com.au/products/597550467-hard-cover-fitness-journal-workout-planner-track-your-progress-stay](https://www.desertcart.com.au/products/597550467-hard-cover-fitness-journal-workout-planner-track-your-progress-stay)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-08*