Edible to Incredible: And All Things Between a Nutrition Toolkit for Every Home Paperback – February 3, 2016

As a heath professor and certified nutrition coach, I am always looking for resources to share with my students, clients and colleagues. Sheeba Majmudar's Edible to Incredible is a wonderful book that emphasizes the importance of nutrition and how food can either help us heal or make us sick. She hit on an area that I am passionate about and that is the overuse of medications in our society. We are so conditioned to taking pills and don't ever get to the root cause of our issues, which most of the time is related to our poor nutritional habits. I loved her Optimal Health Food Pyramid and think it is much better than our USDA's current PLATE. Kudos to Sheeba for writing an important book that not only emphasizes holistic nutrition, but also incorporates bioindividuality. Love her quote, "Don't expect the body that is fed junk to support you in times of stress." Amen!

Ms Majmudar's journey is engaging and practical from Edible to Incredible: And All Things Between A Nutrition Toolkit for Every Home. OUr foundation matters. What we fuel ourselves with is a choice and we're frequently led down the wrong path with commercials, long hours or a dash of too much convenience. Pick up this book to make small and effective changes. Are you ready to anyone handle the truth about food and how we feel? Dig in and stay for the entire course! Soak in the wisdom in this book, and all facts and proven lessons that show that connect what we eat to the way we feel. I raise my green juice to your knowledge, lessons and presentation; theses resources will help you enhance your health, wellness and smart choices.

If I could give this book 10 stars I would! Finally, a book written that speaks to my heart! As a therapeutic practitioner/teacher with a multi-year background as a medical contractor I have seen the changing force of traditional medicine. No longer do practitioners have the time to identify the root cause of most medical symptoms that are usually the by-product of years of neglect and lifestyle abuse. Sheeba Majmuder catalogues not only the functions of the body's organ system, but provides the natural remedies that can reverse the presenting discomfort. I will absolutely recommend this title to all my clients and would strongly recommend it as your new health bible.Jilliana Raymond

Sheeba Majmundar has published a truly timely book. So many of our health care professionals will use the quick approach of prescribing antibiotics whenever we have come to them with an apparent illness. Instead of analyzing our overall health, they just treat the effects and not the true cause. Sheeba provides many nutritional remedies to help the body's immune system and internal organs to function in a manner preventing future occurrences of similar illnesses. She also has an excellent section on one of our most challenging health care problems. That of obesity, with 2/3's of U.S. citizens over age 20 being overweight or obese. Ms. Majmundar has wonderful techniques from maintaining weight control. JimO

Edible to Incredible: And All Things Between A Nutrition Toolkit for Every Home is an invaluable resource for anyone who wants to learn the truth behind how what we eat influences what we feel! We are what we eat and no amount of hype from the food industry can dispute this fact. This phenomenal book, with all its fact-based information connecting what we eat - to how we feel - is feeding the nutritional revolution we all need to embrace. Thank you Sheeba Majmudar for telling it like it is when it comes to health wellness and nutrition!

A user friendly must have book for any home! Edible to Incredible is packed with healthy information and ideas. It's the kind of book you can have on your desk, turn to whatever chapter calls your attention, and revisit often. Some people will dive in and gobble up as much info in one sitting as they can, others will take small tastes and make small adjustments to their habits. Everyone will be healthier. My suggestion: don't wait until you or a loved one is sick to buy this book. Begin the journey from Edible to Incredible now!

I'm a firm believer that what we eat dictates our health, and excited to read this book. Hoping to learn a lot! I'm finding it difficult to read, though. The writing is not fluid or engaging.

When I first saw this book, I thought it was a cookbook. Boy, was I wrong! It is a jewel of health/wellness references that made me think of all the toxicity in life and how traditional medicine looks towards prescriptions, pills, and drugs. This could be one of the most epic books that should be placed in every household. What you don't know won't hurt you? That is far from the truth. Rather . . . What you don't know WILL hurt you! Know this book immediately.

I've believed for a long time that if we truly want to make positive changes to our overall health, we need to take full responsibility for how we live. This goes way beyond going for a yearly physical and deep into the realm of self learning. This book isn't just a great place to start - it's also a great way to keep you going. The amount of wisdom, ideas and resources shared in each and every chapter makes it a resource you can refer back to again and again. Even if you only implemented 10% of what you learn from this book - the results could be miraculous. If you care even a little bit about your health I highly recommend you buy this book.

I LOVE it.... The start of the book includes coverage of how our belief systems affecting our ability to heal which, as a psychotherapist, I am passionate about. She uses simple language in explaining the way the body works making it easily understandable by those of us with minimal scientific knowledge. The middle section covers nutrition and supplementation. Towards the end of the book she writes about all the alternative therapies that are out there. I found this part particularly fascinating, as it opened my eyes to treatments I had never even heard of.I am delighted to share my excitement over a book that is so readable and appears to covers every aspect of health . It is a joy to find a book that covers every aspect of healing ourselves in such simple language.

While a healthy diet and an active lifestyle are necessary conditions for good health, they might not be sufficient. This book provides a wonderful insight into how we can objectively assess and meet our nutritional needs. Sheeba's experience as a nutritionist and the case histories and endorsements of her patients provide a powerful practical foundation for this book. But more than that, the author's exploration and discovery of many insights into personal nutrition are evident in the passion with which she shares them. This is a book that fills the gaps and can enable nutrition to be a default part of our daily lives.

I would wholeheartedly recommend Sheeba Majmudar's “Edible to Incredible: And All Things Between” to anyone who's serious about building and improving their personal health by identifying the root issues in any line of personal development. As an expert in wholistic health care, she kept it light in this book and moved at our pace. In fact, she lives by the code: “Always pass on what you have learned”. You have done some great work in the book. Please keep up the fantastic work. I look forward to reading more from you.

I bought this book a few days back on my wife Neha's insistence. She has been reading this book and has started to base her lifestyle on the tenets laid out by Sheeba Majmudar. Here is what she has to say about the book.... "Sheeba's book is truly Incredible. A must read for everyone. What she has written is very meaningful and convincing that makes you really want to adopt a healthy lifestyle. I truly recommend it. - Neha Chimmalgi "