Peace Is This Moment: Mindful Reflections for Daily Practice

Great Daily Reflections! Brings Peace, Clarity, Joy & Understanding to common problems

I read a page a morning, and this book has helped me relax before I begin my day. I used to be anxious when I focused on what I had to do / accomplish during the day. I was overwhelmed before I got out of bed. Reading this sort of resets my brain. It gives me a different perspective. Something positive to focus on and let the overwhelm go.