How do you get the hot therapy as this only shows how to use cold by freezing packs?

The ice/heat packs can be easily removed. For the heating therapy I put them in the microwave.

What are the dimensions of the removable gel packs?

Copied & pasted from the Vivehealth website: How big are the gel packs? Each gel pack is 9.5” x 4.25”.

Will this work for icing both the back and right side of my left knee simultaneously?

Yes you can use this it basically will wrap ice around the entire knee. I have this one because it runs a little bit small and I use it right below the knee around the calf. I use a different one to go around my knee because my knee is a little bit larger due to multiple surgeries and what I'm trying to recover from. so this one runs a little bit on the smaller side it's probably more designed for a woman but a small to average size man could use it very effectively as well. I've used it on my knee in the pinch but I prefer the one that's a little bit larger.

Says it fits up to 21" knee circumference. Would this fit me if Just above my knee, I guess would be considered lower portion of my thigh is 21"?

All I can say is that above my knee is just under 20", fits fine. Good luck.

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Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace - Heat Support Strap for Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery

Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace - Heat Support Strap for Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery

Product ID: 583120925

Details

Age range (description)
Adult
Brand
Vive
Size
One Size
Specific uses for product
Arthritis
Use for
Knee

🦵Fits knees up to 21” circumference, left or right

🧼Machine washable breathable neoprene blend

❄️3 Arctic Flex gel packs for hot/cold therapy

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A$117

Duties & taxes included

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Sold byAmazon AustraliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦵 Chill or heat your way to unstoppable knees!

EFFORTLESS MAINTENANCE - Machine washable and durable materials mean your knee wrap stays fresh and ready for every session of relief.
UNIVERSAL SECURE FIT - Adjustable straps ensure a snug, slip-free fit on either knee up to 21 inches, empowering you to stay active without compromise.
BREATHABLE COMFORT ALL DAY - Lightweight neoprene blend keeps your skin cool and dry, even during extended wear or intense activity.
CUSTOMIZABLE HOT COLD RELIEF - Switch seamlessly between soothing heat or refreshing cold with three removable gel packs designed for targeted therapy.
POST INJURY CHRONIC PAIN SUPPORT - Clinically designed to alleviate inflammation and pain from arthritis, ACL injuries, tendonitis, and post-surgery recovery.

The Vive Knee Ice Pack Wrap combines advanced hot and cold therapy with a breathable, adjustable neoprene brace that fits knees up to 21 inches. Featuring three removable Arctic Flex gel packs, it delivers targeted relief for arthritis, injuries, and post-surgery recovery while ensuring all-day comfort and stability. Machine washable and latex-free, this versatile wrap supports active lifestyles with secure fit and easy maintenance.

Specifications

ASIN	B0B3KW539X
ASIN	B0B3KW539X
Age Range Description	Adult
Best Sellers Rank	#39,173 in Health ( See Top 100 in Health ) #205 in Knee Braces
Brand Name	Vive
Closure Type	Hook
Color	Black
Customer Reviews	4.7 4.7 out of 5 stars (802)
Customer reviews	4.7 4.7 out of 5 stars (802)
Department	Unisex-Adult
Included Components	Knee Ice Pack, 3 Arctic Flex Gel Packs
Manufacturer	Vive Health
Manufacturer	Vive Health
Material	Neoprene Blend
Number of Items	1
Package Dimensions	27.61 x 20.7 x 5.89 cm; 1.05 kg
Product Care Instructions	Machine Wash
Size	One Size
Special Features	Adjustable
Specific Uses For Product	Arthritis
Sport Type	Walking
Target Use Body Part	Knee
UPC	850041211107
Unit Count	1.0 Count

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