Billy Blanks: Tae Bo Cardio [2003] [DVD]

Forget all the boxercise and boxfit - this is the real deal. It's not a nosebleed work out like his older Advanced work outs but it's just right at approx 45 mins long. All the usual moves and enthusiasm. At the end of the day, you get out what you put in. And it has the usual crew of Shellie, Gilliane and AJ (or is it HJ?).