---
product_id: 569597602
title: "Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym"
brand: "naspaluro"
price: "A$763"
currency: AUD
in_stock: true
reviews_count: 8
category: "Naspaluro"
url: https://www.desertcart.com.au/products/569597602-weight-bench-adjustable-full-body-exercise-folding-fitness-workout-bench
store_origin: AU
region: Australia
---

# 7 adjustable positions for versatile workouts Folds compactly for easy storage 660 lbs max weight capacity for heavy lifting Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym

**Brand:** naspaluro
**Price:** A$763
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game—sturdy, sleek, and built to push limits!

## Quick Answers

- **What is this?** Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym by naspaluro
- **How much does it cost?** A$763 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/569597602-weight-bench-adjustable-full-body-exercise-folding-fitness-workout-bench)

## Best For

- naspaluro enthusiasts

## Why This Product

- Trusted naspaluro brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup:** Quick assembly with straightforward instructions means you’re ready to crush your fitness goals in under 20 minutes.
- • **Space-Savvy Design:** Folds effortlessly for compact storage—perfect for stylish home gyms where every inch counts.
- • **Rock-Solid Stability:** Built with a unique triangular steel frame supporting up to 660 lbs, ensuring your safety and confidence during intense lifting sessions.
- • **Comfort Meets Durability:** Premium PU leather and high-density foam padding deliver firm yet comfortable support, so you stay focused, not distracted.
- • **Precision-Engineered Versatility:** 7 ladder-style adjustable positions let you customize every workout—from incline presses to sit-ups—unlocking full-body training potential.

## Overview

The naspaluro Adjustable Weight Bench is a professional-grade, foldable fitness bench designed for home gyms. Featuring 7 adjustable positions, a heavy-duty alloy steel frame supporting up to 660 lbs, and premium PU leather padding, it offers versatile, stable, and comfortable workouts. Its compact foldable design and easy assembly make it ideal for millennials seeking efficient, space-conscious fitness solutions.

## Description

Shop naspaluro Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym. Free delivery and returns on all eligible orders.

Review: Excellent Weight Bench – Sturdy, Adjustable, and Comfortable! - I’ve always struggled with anxiety, which made it difficult for me to stay consistent with going to the gym. I’d often feel overwhelmed and end up skipping workouts. But ever since I got this bench, I’ve been working out 3-4 times a week at home, and it’s honestly been life-changing. I feel so much more confident, and I’m already starting to see progress! As for the bench itself, I’m extremely impressed with its quality and versatility. The adjustable positions make it perfect for a variety of exercises, from incline presses to sit-ups. The padding is comfortable yet firm, providing great support during workouts. Assembly was straightforward, and the bench feels very sturdy even under heavier weights. It folds up nicely for easy storage, which is a huge plus if you’re tight on space. For the price, this is an outstanding value! If you’re looking for a reliable and durable workout bench, I highly recommend this one.
Review: A must have space saving versatile lifting bench for any home gym. - This exercise weight lifting bench is easy to assembler, only took me approximately 12-20 minutes max by reading their clear instruction manual. This bench is very sturdy, quite sturdy in use it correctly also, I would till have a spotter on standby for most of the exercise/presses. It can be adjusted to desired tilt levels from flat to 90 degrees. The leg roll support the lower legs and to add stability which is very useful have for a more effective workout. The padding is durable and its still in its shape after couple of years of use. My house have limited space and one of the main advantage is its can be folded to add compactness. The only downside is this bench is not so suitable for heavy lifters as it is made for home use not commercial. Overall, I love this purchase, it’s good value for money and it’s a must have a piece of equipment for a home gym.

## Features

- 【Adjustable Options & Fast Adjustment】You can do various workouts with the bench press and burn your calories and train your muscles as much as you like. The ladder-style adjustment and automatic lock is fast and secure because it can be done in 1 second.
- 【Stable and Durable】 - Made with a unique triangular structure and heavy-duty commercial quality steel, our adjustable weight bench is designed to provide you with a safe and stable workout experience. It can withstand weights of up to 660 pounds, ensuring your safety during your workout.
- 【High-Quality Materials and Design】 - Our gym bench is designed by professional coaches and made with high-quality materials. The upgraded backrest and seat are made of comfortable PU leather and filled with high-density, thickened foam for maximum comfort during your workout.
- 【Simple Assembly】Simply open it and tighten a few screws as per the straight-forward instructions, and right away enjoy lifting on this remarkably stable bench once the screws are securely fastened!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CHRFG7J5 |
| Best Sellers Rank | 1,931 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Adjustable Fitness Benches |
| Brand | naspaluro |
| Brand Name | naspaluro |
| Colour | weight bench B |
| Country of Origin | China |
| Customer Reviews | 4.2 out of 5 stars 2,360 Reviews |
| Frame Material | Alloy Steel,Polyurethane Leather,Foam |
| Frame material | Alloy Steel , Polyurethane Leather, Foam |
| Item Weight | 9.2 Kilograms |
| Item weight | 9.2 Kilograms |
| Material | Alloy Steel, Polyurethane Leather, Foam |
| Weight Capacity Maximum | 660 Pounds |
| Weight limit | 660 Pounds |

## Product Details

- **Brand:** naspaluro
- **Colour:** weight bench B
- **Frame material:** Alloy Steel,Polyurethane Leather,Foam
- **Item weight:** 9.2 Kilograms
- **Material:** Alloy Steel, Polyurethane Leather, Foam
- **Weight limit:** 660 Pounds

## Images

![Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym - Image 1](https://m.media-amazon.com/images/I/61HDP1m1tGL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Are the ropes meant to come with it????**
A: I believe so. They came with our bench.

**Q: Could somebody please tell me whether or not this weight bench feel sturdy?**
A: I weigh 109kg and bench press around 50kg. It is sturdy.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Weight Bench – Sturdy, Adjustable, and Comfortable!
*by L***S on 1 April 2025*

I’ve always struggled with anxiety, which made it difficult for me to stay consistent with going to the gym. I’d often feel overwhelmed and end up skipping workouts. But ever since I got this bench, I’ve been working out 3-4 times a week at home, and it’s honestly been life-changing. I feel so much more confident, and I’m already starting to see progress! As for the bench itself, I’m extremely impressed with its quality and versatility. The adjustable positions make it perfect for a variety of exercises, from incline presses to sit-ups. The padding is comfortable yet firm, providing great support during workouts. Assembly was straightforward, and the bench feels very sturdy even under heavier weights. It folds up nicely for easy storage, which is a huge plus if you’re tight on space. For the price, this is an outstanding value! If you’re looking for a reliable and durable workout bench, I highly recommend this one.

### ⭐⭐⭐⭐⭐ A must have space saving versatile lifting bench for any home gym.
*by P***. on 29 July 2025*

This exercise weight lifting bench is easy to assembler, only took me approximately 12-20 minutes max by reading their clear instruction manual. This bench is very sturdy, quite sturdy in use it correctly also, I would till have a spotter on standby for most of the exercise/presses. It can be adjusted to desired tilt levels from flat to 90 degrees. The leg roll support the lower legs and to add stability which is very useful have for a more effective workout. The padding is durable and its still in its shape after couple of years of use. My house have limited space and one of the main advantage is its can be folded to add compactness. The only downside is this bench is not so suitable for heavy lifters as it is made for home use not commercial. Overall, I love this purchase, it’s good value for money and it’s a must have a piece of equipment for a home gym.

### ⭐⭐⭐⭐ Cheap and does it job, but the instructions are almost useless
*by M***N on 22 April 2024*

Really awful instructions it has to be said! Lucky it wasn't that complicated, I had more complicated computer chairs I've put together, even with better instructions. There are no clear stages, no clear what is what, it's really showing you a picture and you kinda can just work it out from there, it might be worth the one time being a man where you through instructions away and just go from what it looks like haha. But once it is set up, it does its job. I'm 185lbs lifting 20kg on it, it feels safe and sturdy enough, I can still wobble it and feel the lock pins could have been thicker to reduce some wobble where you fold it. The bench itself is light, and easy to store, and adjusting the seating angle is really fast and easy too! I know I've give it a bit of a neg review, but honestly it's been great once you get over the inital set-up so I give it 4 stars and taken 1 away for lack of instructions and not 100% rock hard sturdy but 90% 8/10

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- naspaluro Weight Bench Adjustable, Full Body Exercise Folding Fitness Workout Bench with 7 Positions, Exercise Bench for Weight Lifting & Sit Up Abdominal Supine Board Flat Home Gym
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**Shop now:** [https://www.desertcart.com.au/products/569597602-weight-bench-adjustable-full-body-exercise-folding-fitness-workout-bench](https://www.desertcart.com.au/products/569597602-weight-bench-adjustable-full-body-exercise-folding-fitness-workout-bench)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-08*