---
product_id: 5546006
title: "Mindfulness-Based Cognitive Therapy For Dummies Paperback – Illustrated, August 26, 2013"
brand: "patrizia collard"
price: "A$38"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/5546006-mindfulness-based-cognitive-therapy-for-dummies-paperback-illustrated-august-26
store_origin: AU
region: Australia
---

# Comprehensive Guide Mental Wellness Focus Practical Techniques Mindfulness-Based Cognitive Therapy For Dummies Paperback – Illustrated, August 26, 2013

**Brand:** patrizia collard
**Price:** A$38
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate Your Mind, Transform Your Life!

## Quick Answers

- **What is this?** Mindfulness-Based Cognitive Therapy For Dummies Paperback – Illustrated, August 26, 2013 by patrizia collard
- **How much does it cost?** A$38 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/5546006-mindfulness-based-cognitive-therapy-for-dummies-paperback-illustrated-august-26)

## Best For

- patrizia collard enthusiasts

## Why This Product

- Trusted patrizia collard brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Insights:** Learn from seasoned professionals in the field.
- • **Unlock Your Mind:** Discover the transformative power of mindfulness.
- • **Community Connection:** Join a movement towards mental well-being.
- • **Step-by-Step Guidance:** Navigate cognitive therapy with ease.
- • **Real-Life Applications:** Implement techniques in everyday scenarios.

## Description

Full description not available

## Images

![Mindfulness-Based Cognitive Therapy For Dummies Paperback – Illustrated, August 26, 2013 - Image 1](https://m.media-amazon.com/images/I/715KDCPesRL.jpg)
![Mindfulness-Based Cognitive Therapy For Dummies Paperback – Illustrated, August 26, 2013 - Image 2](https://m.media-amazon.com/images/I/812+E24GTVL.jpg)
![Mindfulness-Based Cognitive Therapy For Dummies Paperback – Illustrated, August 26, 2013 - Image 3](https://m.media-amazon.com/images/I/41k2yzotJ0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A worthy addition to my Mindfulness Library
*by M***D on December 9, 2013*

At this time I have not read the entire book, but so far the material seems sound and the book seems to constitute a fairly good introduction to MBCT.The author writes in an easy to read style, and the material does not presuppose you are a counseling psychology graduate student or therapist, so the book is a nice read for both professional and non-professional. Could be used in a class or seminar dealing with Mindfulness, CBT or Dialectical BT. Can also be read in conjunction with other materials for courses in Transpersonal or Humanistic-Existential Psychology. Not a bad read for any student of therapist who does not have a background in CBT and wants to add this dimension to your approach.Very congruent with therapies which emphasize staying in the moment or in the now whenever possible ...For those who do not have such experience a decent into to the notion of living or doing therapy "in the moment" or "in the now". For me, I find the book a worthy addition to my mindfulness library ...

### ⭐⭐⭐⭐⭐ Very happy!
*by S***. on April 11, 2025*

Reliable and good quality. Very happy with everything I’ve gotten from Thrive Books.

### ⭐⭐⭐⭐ Decent book, I liked a different one better though
*by F***K on January 3, 2014*

This is a decent book. You have to follow the exercises to get the benefits though. I personally liked The Mindful Way Through Depression better. It covers similar material, and has more explanation of the theory behind mindfulness. I'm a geeky person though; others who are just trying to learn the techniques and care little for explanations may may well prefer the MCBT for Dummies book.

## Frequently Bought Together

- Mindfulness-Based Cognitive Therapy For Dummies
- Cognitive Behavioural Therapy Workbook For Dummies

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-22*