The most powerful Vibrapower plate to date! Featuring 4 High Intensity Interval Training programmes that are specially designed to go from high speeds to low speed in intervals, a manual mode option and 20 speed settings allowing you to tailor your workout, the Vibrapower HIIT has the flexibility to suit your workout needs. The Vibrapower HIIT has built in Bluetooth and speakers allowing you to stream your favourite music from any Bluetooth enabled laptop, tablet or phone without the need for headphones. It also features a screen that displays calories, time, speed and scan. With a large rectangle high grip base, the Vibrapower HIITs design allows the user the space to perform a wide range of exercises such as: Squats Lunges Push-ups Calf raises Planks It comes with 2 resistance bands which allow for other resistance exercises such as: Bent over row Bicep curls Overhead shoulder press Exercising in a different way can help to make your workout more beneficial who said that change is bad! The Vibrapower HIITs platform produces an oscillating motion, much like that of a see-saw, this motion lifts one side of the body whilst lowering the other; exercising on a moving platform like this helps to not only work your core muscles but also your supporting muscles giving you a fuller body workout. The Vibrapower HIIT is easy to move and store making it perfect for small or busy homes although coming in a variety of funky colours you might not want to hide it away! Its often a struggle to muster the motivation to workout but with the Vibrapower HIIT its easy to get friends and family involved. Set challenges such as: Who can hold the plank for the longest? Or who can do the most press ups in a minute? Max user weight 120 kg ( 18.8 st) Size: 62cm x 38cm x 14cm The benefits of High Intensity Interval Training: <
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