---
product_id: 551731163
title: "PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm)"
brand: "glive (label)"
price: "A$10"
currency: AUD
in_stock: true
reviews_count: 4
url: https://www.desertcart.com.au/products/551731163-pu-eva-yoga-pilates-fitness-foam-roller-physio-block-exercise
store_origin: AU
region: Australia
---

# 45 cm length for full muscle coverage Raised grid pattern mimics massage thumbs High-density EVA & PU for durability PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm)

**Brand:** glive (label)
**Price:** A$10
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Roll, Release, Repeat — Your Portable Massage Therapist

## Quick Answers

- **What is this?** PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm) by glive (label)
- **How much does it cost?** A$10 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/551731163-pu-eva-yoga-pilates-fitness-foam-roller-physio-block-exercise)

## Best For

- glive (label) enthusiasts

## Why This Product

- Trusted glive (label) brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anywhere, Anytime Use:** Compact 45 cm size fits home, gym, or travel routines
- • **Built to Last & Lightweight:** Durable EVA & PU foam stays firm yet easy to carry
- • **Versatile Fitness Essential:** Perfect for yoga, pilates, physiotherapy & rehab
- • **Boosts Circulation & Recovery:** Enhances blood flow to soothe tight muscles
- • **Therapist-Level Muscle Relief:** Grid pattern targets knots like a pro massage

## Overview

This 45 cm PU EVA foam roller features a durable high-density core with a soft-touch outer layer and a raised grid pattern designed to replicate the pressure of a massage therapist’s thumbs. Ideal for self-myofascial release, balance training, and muscle recovery, it supports yoga, pilates, physiotherapy, and fitness routines by improving circulation and easing muscle tightness. Lightweight and easy to clean, it maintains shape after repeated use, making it a must-have for active professionals seeking effective recovery tools.

## Description

Ideal for self massage, balance training. - Use it at home or gym. - Withstands wear and tear, easy to clean, light weight. - Durable: It will maintain its shape even after repetitive use over a long period of time. - Made from high density EVA and PU outer package foam which is soft to touch for added comfort. - Great for lower body as it helps to alleviate soft tissue tightness of legs, lower back, glutes, hamstrings, this roller stretches muscles and tendons hence provide sooth ness by increasing blood flow and circulation to the soft tissues. - Perfect tool for yoga, pilates, fitness exercises, physiotherapy and rehabilitation. Specially designed raised grid pattern bumps are firm but flexible, much like the thumbs of a massage therapist. - Along the foam roller help soften up adhesions or knots that form on your muscles replicating the effects of regular massage.

## Features

- Grid Foam Roller
- Ideal for massage therapy, self-myofacial release, balance training, stretching
- EVA Foam Roller
- Durable Massage Roller

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | GLIVE |
| Item model number | GL-A486-.. |
| Product Dimensions | 14 x 12 x 12 cm; 400 g |
| ASIN | B0CC9P7D1C |

## Product Details

- **Colour:** Multicolour
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 14 x 12 x 12 Centimeters
- **Brand:** GLIVE (LABEL)
- **Item Weight:** 400 Grams

## Images

![PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm) - Image 1](https://m.media-amazon.com/images/I/31dwFOofZBL.jpg)
![PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm) - Image 2](https://m.media-amazon.com/images/I/612oMdXs3gL.jpg)
![PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm) - Image 3](https://m.media-amazon.com/images/I/51RhKNjN1QL.jpg)
![PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm) - Image 4](https://m.media-amazon.com/images/I/41PhiGbYkXL.jpg)
![PU EVA Yoga Pilates Fitness Foam Roller Physio Block Exercise Massage Gym (45 CM x 15 cm) - Image 5](https://m.media-amazon.com/images/I/51nosGNVZ-L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very useful product
*by M***. on 3 June 2025*

Nice product very useful

### ⭐ Misleading pictures of the product
*by S***L on 5 June 2025*

There was no filling inside, as shown in picture, it is hollow from centre.Order this one as picture showed that it has stuffing in the centre.

### ⭐⭐⭐⭐⭐ Good product.
*by G***  on 18 January 2024*

Good foam roller.

## Frequently Bought Together

- GLIVE (LABEL) Yoga Roller EVA Foam Roller with Grid/Bump Texture for Deep Tissue Massage/Physio Block Exercise Massage Gym (45 CM x 15 cm)
- Physio Store Physiostore EVA, PVC Mini Gym Exercise & Fitness Ball, Size 25Cm,Blue

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**Shop now:** [https://www.desertcart.com.au/products/551731163-pu-eva-yoga-pilates-fitness-foam-roller-physio-block-exercise](https://www.desertcart.com.au/products/551731163-pu-eva-yoga-pilates-fitness-foam-roller-physio-block-exercise)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-01-24*