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L**A
If You Can't Stick to Keto with These Replacements, You're Simply Not Trying
I'm going to be honest...I thought these reviews were hyped up. Boy was I WRONG! I've had many protein shakes in my day and they all have this weird gritty texture and an aftertaste and oftentimes I'm sick to my stomach after having them and and can't keep them down. That's NOT the case with Keto Chow. These are delicious! The only flavor I didn't care for was vanilla, but that's usually how I am with vanilla flavored things anyway. SALTED CARAMEL AND CHOCOLATE ARE HEAVENLY! Snickerdoodle and Mocha were also good and Strawberry is okay if you like strawberries (I personally have never been a fan of strawberries, so that's just a personal taste preference--I think if you like strawberries, you'll like this shake). I use butter and water to mix mine and let it sit at least 12 hrs. before consumption--you'd think you were drinking a legit shake! I am doing alternate day fasting + intermittent fasting (meaning, I only eat every other day and on the days I do eat, I only eat during a certain 6 hr. window). During my eating window, I have a Keto Chow shake (it actually can't drink a full shake in one sitting so I finish it in 3rds, but I think it's just because my fasting has really limited how much I'm able to handle at once) and a low carb meal (salad, fish and veggies etc.) if I get hungry later within that 6 hr. window and I drink a WHOLE LOT of water (I bought one of those big jugs from Amazon that has different markers and times on it so you can pace yourself) that I lace with Keto Chow fasting drops for extra electrolytes. I lost 26 pounds in a little over 4 weeks (the first 20 pounds dropped ridiculously fast, but now I think my body is regulating and pacing itself, which is fine with me--see those results so quickly really did wonders to keep me motivated). I'm happy I bought this bundle, but now I'm ordering directly from the site so I can get the larger bags of a particular flavor (they have samples too) and take advantage of discounts and promotions. It's expensive, but it's worth it, and since I only have 1 shake every other day, it's easier for me to justify the cost because I can make it last longer.If you can't stick with the keto/low carb lifestyle and lose weight with this awesome meal replacement, it's because you don't want to. There are so many great products out there to aid you in the process that you really don't have any excuses. And I'm not trying to shame anyone because I used to be one of those people myself...but once you're honest with yourself and stop making excuses, you WILL see results.
L**A
One of the best I have tried!!!!
After reading some of the reviews I was a bit skeptical about it being over salty. I first tried the snickerdoodle and made it with heavy cream. I made it at 6 am for my 1 pm lunch. I did taste it first thing it was ok. They are correct when they say its best to let it sit. It really tastes like a cookie milkshake. I get the hints of cinnamon as if i was eating the actual cookie. My only draw back is that its very thick consistency. There was no salty taste. I have tried just about every meal replacement shake on the market over the years. I highly recommend this one.
M**E
Keto Chow more like Keto wow!
Okay, I have tried 5 of the six flavors that came in the starter bundle. After reading other review I followed their suggestion of leaving it in the fridge overnight. There was no metallic or salty taste and I felt full for a good portion of the day. I recommend this product to anyone looking for a meal replacement and are trying to follow a Keto lifestyle. Onto the important part the flavors. I am not a coffee fan so when I randomly drew the mocha flavor the first day I was a little disappointed. But that all changed soon tasting it, it was very velvety and the flavor was surprisingly good. Strawberry was the next I tried and it was okay, I think strawberry is a complex flavor and it is hard to mimic but this would not be a go to for me. Next was the vanilla and this one tasted like whey to me but both my daughters and wife liked it. Another flavor I would pass on. Chocolate was the next flavor I tried and it was like drinking chocolate milk, the only milk I enjoy drinking. Today I tried the Salted Caramel and the only way to describe this flavor is butterscotch pudding, it was really good but I fell that I would most likely stay away from it as well as butterscotch is a once in awhile flavor not a everyday. I am looking forward to trying snickerdoodle and will update after trying it. Overall this product is worth ever dollar I spent and I will be ordering more from them soon. Thank you Keto Chow team!!!!
Q**4
Not Great Flavor, High Cost, OK Nutrition
All different flavors here, some are OK, some really bad, all are about $6 a serving. Nutrition was fine, but nothing special. Many other Keto drinks taste better and and are much cheaper. The shaker bottle is perfect, but I won't be buying again, and will use the bottle with other mixes.
T**E
Better than I expected
I read a lot of reviews on this site and others before I tried Keto Chow, I read a lot of bad reviews saying it was nasty and horrible, some said it was a salt bomb. Luckily none of those were true, the taste is pretty average for a diet shake, a little chalky but with decent flavor. I mean it is not caviar and champagne but it's not Colt45 either LOL. As for the salt, I am very salt sensitive (Pre-hypertension) and must watch my salt daily. This was not salty in the least and did not affect my BP. I think it is a fairly tasty diet shake, we will see how it goes after a week or so using this for my morning meal.
B**.
Not for me
I heard about this product from a patient, so I thought I would give it a try. I decided the sampler pack would be the way to go so I could try a few different flavors. First up, chocolate. It was just ok flavor wise, but it took me two hours to drink it because it gave me nausea. I thought maybe it was a one off, so I thought I would give it one more go. Next I tried the Mocha. I’m not sure how to describe it, but it didn’t taste like Mocha. It was so bad. I took two drinks, and threw it away. I’ve tried a lot of other shakes, many taste artificial or are gritty. These had a great texture, but unfortunately that’s the only good thing I can say. For the price, I’m so disappointed.
D**E
Keto Chow
Wow! Surprisingly good. Lots of options. Love that it comes with a large shaker cup that seals great. I recommend this if you are looking for a keto friendly meal replacement.
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