Nature CreationBack & Abdomen Herbal Heating Pad- Tense, Sore Muscles Relief - Reusable Hot and Cold Therapy (Blue Marble)

This is the right size and weight for me to use on my shoulders, lengthwise on my spine, on my neck, even on my forehead for headaches and fever. I don't think I'd need any of the other shapes and sizes available. I always use this as an icepack, although I understand some people use it warmed from the microwave. The velcro strap is helpful to hold it in position a little bit, I'm not sure I'd walk around and expect it to stay strapped to my back. The scent and feel of the "beans" inside is almost as therapeudic as the tempurature.My main complaint is the price (approx $35 when I got it), I feel like I could buy some material and gather the ingredients together and make one for a third of that price. I hope it lasts a long time.

I had a similar larger version of something similar to that that I purchased many years ago at an arts fair. I was hoping to replace that one but this one is narrower. It also doesn’t hold for the best for a long time. Instruction indicate to warm for 75 seconds. That barely warms it up. I need it to be at least at 1 minute and 15 seconds and even then it doesn’t stay warm for very long.

2nd one ordered ! My mom loves it for her liver back pain !

I saw this product at the mall for double the price. I like the firmness of the therapy pack and have been using it for several weeks nightly. The velcro attachment allows you to put it around your hips in a tight or looser position and holds it in place, even while sleeping. It also has a very nice lavender herbal scent to it.

Received thru Amazon Prime in association with Natural Wonders - Exactly as described - Originally purchased to a shoulder injury but found it extremely useful for lower back. Heats up in our old microwave in approx. 1 minute 15 seconds . I gently sprayed a little water (very light mist)- using a laundry spray bottle. Did the job perfectly. Delivery was quick and on time along with the product in perfect condition (great scent) - especially when moist. Super service!

“I love this herbal heating pad. Stays warm to hot (depending on how you like it) for at least I would say 20-30 minutes at a time, but be careful for how long you heat it in the micro because it can get really hot. I try for 150 seconds, but sometimes I need to go lower depending on the area I need heat on!”

I use this every morning to warm up my low back muscles. I use it when walking the dogs as the cold sends my back muscles into orbit. The scent is so wonderful, not too much, just right. It really has been a lifesaver.

Love these hot/cold packs! We have all the different styles. The whole family uses them. This perticular style is my favorite. I useit every morning. Pop it in microwave for a minute then wear it while I get my morning routine done.