--- product_id: 543168811 title: "EAT TO BEAT YOUR DIET" price: "A$29" currency: AUD in_stock: true reviews_count: 7 url: https://www.desertcart.com.au/products/543168811-eat-to-beat-your-diet store_origin: AU region: Australia --- # EAT TO BEAT YOUR DIET **Price:** A$29 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** EAT TO BEAT YOUR DIET - **How much does it cost?** A$29 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/543168811-eat-to-beat-your-diet) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Now in Eat to Beat Your Diet , Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight and have big impacts on your overall health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps, shopping tips, and more than a month of crowd-pleasing recipes. "In Eat to Beat Your Diet , Dr. William Li reveals the groundbreaking discovery that the best weight loss medicines in the world can be found in your refrigerator and pantry. Blending the science of molecular nutrition with the ancient food ways of the Mediterranean and Asian cultures, Dr. Li provides a delicious roadmap to harness the power of everyday foods to activate your fat burning systems and create long term health using the magic of your fork." ―Mark Hyman, MD, Senior Advisor to the Cleveland Clinic Center for Functional Medicine, New York Times Bestselling Author of Young Forever "Dr. William Li is a very trusted, valued dear friend. I am very excited about this book. My entire family are all fans of Dr. Will's. This book takes on so much more for the reader. Dr. Will takes you on a tour of the grocery store, tells you all the foods you should be eating and all the data that backs that up, and 36 original recipes. Everything is incredibly researched and referenced. It's such a great tool, as are all of Dr. Will's books. Live long, live healthy." ―Rachael Ray, American chef, TV personality, and author of Rachel Ray 50 and other cookbooks Review: A must read to know your body better - I'm still reading the book just now. Its full of the latest information on the fat in our bodies. Is Explained in simple terms. An eye opener for me. A must read if you want to understand much of how your metabolism works. Review: Not good - Not good ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #267,870 in Books ( See Top 100 in Books ) #2,259 in Food, Drink & Entertaining (Books) #6,717 in Health, Fitness & Nutrition #6,977 in Healthy Living & Wellness | | Customer Reviews | 4.5 out of 5 stars 2,025 Reviews | ## Images ![EAT TO BEAT YOUR DIET - Image 1](https://m.media-amazon.com/images/I/81UHwzEH+tL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must read to know your body better *by P***R on 19 March 2025* I'm still reading the book just now. Its full of the latest information on the fat in our bodies. Is Explained in simple terms. An eye opener for me. A must read if you want to understand much of how your metabolism works. ### ⭐ Not good *by R***N on 27 April 2026* Not good ### ⭐⭐⭐⭐⭐ Happy *by V***Y on 29 October 2024* - ## Frequently Bought Together - Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer - Eat to Beat Disease: The New Science of How Your Body Can Heal Itself - How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.au/products/543168811-eat-to-beat-your-diet](https://www.desertcart.com.au/products/543168811-eat-to-beat-your-diet) --- *Product available on Desertcart Australia* *Store origin: AU* *Last updated: 2026-09-05*