Stretching: 30th Anniversary Edition
Product ID: 52287464
🎨Two-color ink muscle diagrams
📅30th Anniversary Edition
🚚Same-day dispatch before noon
Description
🧘♂️ Stretch smarter, move better, live younger — your body’s new best friend!
- RISK FREE PURCHASE - New mint condition with guaranteed packaging and hassle-free returns—shop with confidence.
- TRUSTED FOR 30 YEARS - The go-to stretching guide since 1980, recommended by trainers & medical pros alike.
- QUICK EFFECTIVE OPTIONS - Abbreviated routines for busy professionals who want results without the time sink.
- VISUAL CLARITY MEETS SCIENCE - Two-color ink illustrations highlight muscle groups for precise, dyslexia-friendly guidance.
- TAILORED ROUTINES FOR EVERY LIFESTYLE - From athletes to office workers, find stretches designed for your unique daily needs.
Stretching: 30th Anniversary Edition is a definitive, visually enhanced guidebook featuring targeted stretching routines for diverse lifestyles—from athletes to office workers. Celebrated for over three decades, it offers dyslexia-friendly, two-color muscle diagrams, quick routines for busy schedules, and expert-backed advice on warming up and injury prevention. Available in new mint condition with same-day dispatch and guaranteed packaging, it’s the trusted companion for anyone committed to lasting flexibility and well-being.
Specifications
| ASIN | 0936070463 |
| Best Sellers Rank | 421,340 in Books ( See Top 100 in Books ) 146 in Fitness through Aerobics |
| Customer reviews | 4.7 4.7 out of 5 stars (1,272) |
| Dimensions | 20.96 x 1.27 x 26.67 cm |
| Edition | 30th Anniversary |
| ISBN-10 | 9780936070469 |
| ISBN-13 | 978-0936070469 |
| Item weight | 644 g |
| Language | English |
| Print length | 240 pages |
| Publication date | 15 Feb. 2010 |
| Publisher | Shelter Publications Inc.,U.S. |
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