Summersdale PublishersRituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit

I really enjoy reading this book, it's a book you can refer to often

Lots of lovely ideas to not only boost your well-being, but to do so with so much intention it becomes an easy way of life

Whilst this book could be interesting for many people, that is why I bought it, I personally didn't find it helpful. However we are all different so it may be readable and useful to others.

A useful and useable book. I like the compact size. Uplifting quotes for everyone.

It’s a good little read

A nice pocket book which includes activities and sayings which are easily accessible to provide care for your physical, mental and spiritual health