Description
- Labyrinths are focus tools that you trace with your fingertip. Tracing isolates hand-to-eye coordination and helps calm the mind.
- Labyrinth tracing is simple. Start at the opening and trace until you reach the center. Take a breath, and then trace back out to the opening. Repeat as often as you wish.
- Labyrinth tracing has shown results with stress relief, anxiety relief, panic attack management, PTSD management, ADHD management and Autism decompression.
- Labyrinth tracing can promote mental exercise if you trace with one hand and then the other - which is surprisingly easy.
- Labyrinths are excellent mindfulness tools for classroom management, special needs students, and Montessori.
This pack of 6 Labyrinth Laminated Cards contains the Simple Chartres Cathedral Labyrinth, the Chakra Vyuha Labyrinth, the Simple Conimbriga Labyrinth, the Meis Galacia Labyrinth, the Simple Amiens Cathedral Labyrinth, and the Heart Labyrinth. All laminated cards measure 9" x 11.5" and are 3mil thick.
