Description
- Labyrinths are focus tools that you trace with your fingertip. Tracing isolates hand-to-eye coordination and helps calm the mind.
- Labyrinth tracing is simple. Start at the opening and trace until you reach the center. Take a breath, and then trace back out to the opening. Repeat as often as you wish.
- Labyrinth tracing has shown results with stress relief, anxiety relief, panic attack management, PTSD management, ADHD management and Autism decompression.
- Labyrinth tracing can promote mental exercise if you trace with one hand and then the other - which is surprisingly easy.
- Labyrinths are excellent mindfulness tools for classroom management, special needs students, and Montessori.
This pack of 6 Labyrinth Laminated Cards contains the Native American Labyrinth, the St. Lambertus Labyrinth, the Abingdon Abbey Labyrinth, the Ely Cathedral Labyrinth, the 7-Circuit Seed Labyrinth and the Poitiers Cathedral Labyrinth. All laminated cards measure 9" x 11.5" and are 3mil thick.