---
product_id: 509798011
title: "Pompeian Avocado Oil Cooking Spray - 5 Ounce"
brand: "pompeian"
price: "A$41"
currency: AUD
in_stock: true
reviews_count: 5
category: "Pompeian"
url: https://www.desertcart.com.au/products/509798011-pompeian-avocado-oil-cooking-spray-5-ounce
store_origin: AU
region: Australia
---

# 100% pure avocado oil 510°F high smoke point No propellants or additives Pompeian Avocado Oil Cooking Spray - 5 Ounce

**Brand:** pompeian
**Price:** A$41
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your kitchen game with the pure power of avocado oil!

## Quick Answers

- **What is this?** Pompeian Avocado Oil Cooking Spray - 5 Ounce by pompeian
- **How much does it cost?** A$41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/509798011-pompeian-avocado-oil-cooking-spray-5-ounce)

## Best For

- pompeian enthusiasts

## Why This Product

- Trusted pompeian brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Farm-to-Table Quality:** Crafted by The Olive Oil People since 1906, ensuring trusted heritage and premium taste.
- • **Heat-Ready & Flavorful:** 510°F smoke point perfect for grilling, roasting, and stir-frying without flavor compromise.
- • **Pure Power for Your Pan:** Experience clean, additive-free cooking with air pressure spray technology.
- • **Long-Lasting & Efficient:** Innovative pouch system preserves freshness and extends spray life for consistent use.
- • **Clean & Conscious Cooking:** Non-GMO, gluten-free, kosher, and non-allergenic for mindful meal prep.

## Overview

Pompeian Avocado Oil Cooking Spray delivers 100% pure, high-heat avocado oil with a 510°F smoke point, using an innovative propellant-free air pressure system. Crafted by a trusted brand since 1906, it’s non-GMO, gluten-free, kosher, and allergen-friendly, making it the perfect clean cooking companion for professional-quality meals.

## Description

Pompeian’s 100% Avocado Oil Cooking Spray is perfect for high-heat cooking. With its mild, nutty flavor and smoke point of 510 degrees, it’s perfect for stir-frying, roasting and grilling. Each of our cooking sprays utilizes a powerful pouch system so that your oil is never mixed with propellants or other additives and is safe and delicious sprayed directly on food. The innovative spray, can and pouch system helps protect the oil from light and heat, ensuring you the best-tasting, highest-quality oil.​.

Review: I use this spray avocado oil all the time. I cook all my meats in an air fryer and this gets sprayed in before I start cooking. There is quite a bit in the can, and it lasts a long time. No bad flavor. A win!!
Review: I've read how bad seed oils can be, so I was looking for an alternative to canola and such. I'm also on the AIP diet as of 3-4 weeks ago which is super strict. I've been using this as a replacement and it works great and doesn't seem to cause or exacerbate body inflammation. I also like that there's no aerosol to get disperse the oil. Price point seems fair and one bottle seems to last a fair amount.

## Features

- AIR PRESSURE ONLY: Pompeian cooking sprays contain no propellants or additives providing you the best-tasting highest-quality oil to help you Eat and Live Well​
- 100% AVOCADO OIL: Pompeian’s Avocado Oil Cooking Spray is perfect for high-heat cooking​
- FARMER CRAFTED: Quality from The Olive Oil People Since 1906​
- COMMITTED TO QUALITY: Pompeian 100% Avocado Oil is Naturally Gluten Free and Non-Allergenic Kosher and Non-GMO Verified by the Non-GMO Project​

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00OCNSK6M |
| ASIN  | B00OCNSK6M |
| Best Sellers Rank | #13,327 in Grocery ( See Top 100 in Grocery ) #12 in Cooking Sprays |
| Brand | Pompeian |
| Country of origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,131) |
| Customer reviews | 4.6 4.6 out of 5 stars (2,131) |
| Date First Available | 28 June 2020 |
| Format | Spray |
| Item model number | 130300 |
| Item model number  | 130300 |
| Product Dimensions | 18.9 x 13.03 x 22.23 cm; 140.61 g |
| Product Dimensions  | 18.9 x 13.03 x 22.23 cm; 140.61 g |
| Special Feature | Vegetarian |
| Units | 5 Fluid Ounces |

## Product Details

- **Brand:** Pompeian
- **Diet type:** Gluten Free
- **Flavour:** Avocado
- **Liquid volume:** 5 Fluid Ounces
- **Net content volume:** 150 Milliliters

## Images

![Pompeian Avocado Oil Cooking Spray - 5 Ounce - Image 1](https://m.media-amazon.com/images/I/61CvhfdjghL.jpg)

## Questions & Answers

**Q: is this a non-aerosol spray?**
A: i use the avocado oil. they are all non-aerosol. never use aerosol sprays like pam because it will ruin your non-stick pan.

**Q: what is the "pouch system"?**
A: Placing all your ingredients on a large piece of aluminum foil sprayed with oil of your choice then folding and rolling top and ends to seal and therefore making a pouch.

**Q: Where is this made?**
A: Hello thanks for your inquiry. This product is manufactured in the United States of America.

**Q: Are these cans of sprays old and have they been in boxes for over along period of time and why so many people say the cans don't spray???**
A: Our spray cans have a Triple Action Use: you can drip, stream or spray. You can leverage full control of the Triple Action Use by simply adjusting your finger pressure on the soft pad to dispense with a stream, with drops or full depress for a nice spray. Rest assured, we do not sell any cans that have a known defect or that have been sitting for long periods of time. For any additional questions or if you would like further assistance, please reach out to us at 1-800-766-7342, Monday - Friday EST.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***K on 8 February 2026*

I use this spray avocado oil all the time. I cook all my meats in an air fryer and this gets sprayed in before I start cooking. There is quite a bit in the can, and it lasts a long time. No bad flavor. A win!!

### ⭐⭐⭐⭐⭐ Review
*by A***Y on 3 December 2025*

I've read how bad seed oils can be, so I was looking for an alternative to canola and such. I'm also on the AIP diet as of 3-4 weeks ago which is super strict. I've been using this as a replacement and it works great and doesn't seem to cause or exacerbate body inflammation. I also like that there's no aerosol to get disperse the oil. Price point seems fair and one bottle seems to last a fair amount.

### ⭐⭐⭐⭐⭐ Review
*by S***N on 22 July 2025*

This avocado oil spray has become a go-to in my kitchen. It’s perfect for high heat cooking like roasting or pan-frying and doesn’t leave any weird taste behind. I also like that it’s a healthier option compared to some other oils. Works well and sprays evenly every time.

## Frequently Bought Together

- Pompeian 100% Avocado Oil Cooking Spray, Mildly Nutty Flavor, Perfect for High-Heat Cooking, Roasting and Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, No Propellant, 5 FL. OZ.
- Pompeian USDA Certified Organic Extra Virgin Olive Oil Non-Stick Cooking Spray, Full-Bodied Flavor, Perfect for Salads and Pasta Drizzling, Naturally Gluten Free, Non-Allergenic, Non-GMO, No Propellants, 5 FL. OZ., Single Bottle
- La Tourangelle, Avocado Oil, Handcrafted from Premium Avocados, Great for Cooking, as Butter Substitute, and for Skin and Hair, 16.9 fl oz

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**Shop now:** [https://www.desertcart.com.au/products/509798011-pompeian-avocado-oil-cooking-spray-5-ounce](https://www.desertcart.com.au/products/509798011-pompeian-avocado-oil-cooking-spray-5-ounce)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-05*