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Dance Lessons 101 is the best starting point for Ballroom, Country, Swing, and Latin Dancing. This DVD is proof you can learn to dance without live lessons! You will be dancing the Slow Dance, Waltz, Swing, Salsa, Two-Step, Cha-Cha, Hustle, and West Coast Swing in a matter of minutes. Also referred to as the Ultimate Couples Dancing Instruction Video for Beginners, Dance Lessons 101 was designed and developed with the end-user in mind. Customer feedback received from Shawn Trautmans accled DVD, the Couples Ultimate Dance Sampler, was the key to developing such a user-friendly and easy-to-follow curriculum. Now, with just one DVD, you can quickly learn eight of the most popular social dances. Dance Lessons 101 includes nearly two hours of instruction, picture-in-picture technology, HD filming for optimum clarity, and multiple camera angles to ensure that you, the student, get the best view. Each step and move is taught for both the leader and the follower as well as together, allowing you the option of learning with or without a dance partner. Also, menu selections in the DVD provide you with options of going from one dance to another without hassle. Your instructors, Shawn and Joanna Trautman, will have you dancing in a matter of minutes! Owning this DVD is the equivalent of having your own private instruction at home for a fraction of the cost. Whether learning for an event like a wedding or a cruise or if you simply want to try something new to get out and stay fit, Dance Lessons 101 is the best choice to start and feel good about your new hobby. From Dance Lessons 101 you can jump into one of Shawn and Joanna's newest additions to the Shawn Trautman Instruction line with Two-Step 101, Swing Dancing 101, Waltz 101, Hustle 101, Cha Cha 101, Salsa 101, Nightclub Two-Step 101, and West Coast Swing 101.