🌟 Elevate Your Fitness Journey with Mindfulness!
The Fitness Journal 2023 by Intelligent Change is a comprehensive health and wellness log designed for both men and women. It features a guided daily and weekly format that encourages mindfulness, gratitude, and accountability in fitness routines. With 4 months of undated planning, empowering prompts, and a focus on holistic well-being, this journal is crafted from sustainable materials, making it an eco-friendly choice for the conscious consumer.
| Manufacturer | Intelligent Change |
| Brand | Intelligent Change |
| Model Number | FMJFIT |
| Product Dimensions | 56.13 x 32.9 x 5.16 cm; 380 g |
| Colour | Olive Green |
| Cover Material | Paper, Linen, Fabric |
| Material Type | Paper |
| Number of Items | 1 |
| Size | 5.8 inches X 8.3 inches |
| Sheet Size | A5 |
| Manufacturer Part Number | FMJFIT |
| Item Weight | 380 g |
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