---
product_id: 50384052
title: "RockFloss Tack Mobility Band, Compression Muscle Recovery, Floss for Muscle Soreness, 2\" & 4\" Width, Red"
brand: "rocktape"
price: "A$66"
currency: AUD
in_stock: true
reviews_count: 13
category: "Rock Tape"
url: https://www.desertcart.com.au/products/50384052-rockfloss-tack-mobility-band-compression-muscle-recovery-floss-for-muscle
store_origin: AU
region: Australia
---

# 2" & 4" widths for targeted compression Fascial shearing tech to 'unstick' muscles Reusable, portable latex band RockFloss Tack Mobility Band, Compression Muscle Recovery, Floss for Muscle Soreness, 2" & 4" Width, Red

**Brand:** rocktape
**Price:** A$66
**Availability:** ✅ In Stock

## Summary

> 🩹 Unlock your body's full potential—move better, recover faster!

## Quick Answers

- **What is this?** RockFloss Tack Mobility Band, Compression Muscle Recovery, Floss for Muscle Soreness, 2" & 4" Width, Red by rocktape
- **How much does it cost?** A$66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/50384052-rockfloss-tack-mobility-band-compression-muscle-recovery-floss-for-muscle)

## Best For

- rocktape enthusiasts

## Why This Product

- Trusted rocktape brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Reusable:** Fits effortlessly in your gym bag, ready to support your active lifestyle anytime, anywhere.
- • **Versatile Recovery Tool:** Ideal for shoulders, knees, wrists, elbows, hips & ankles—your all-in-one mobility companion.
- • **Pre & Post-Workout Essential:** Use as a warmup primer or recovery aid to enhance flexibility and speed up rehabilitation.
- • **Science-Backed Mobility Boost:** Leverages fascial shearing to improve blood flow and reduce muscle soreness, so you move pain-free.
- • **Precision Compression, Maximum Relief:** Choose between 2" or 4" widths to dial in the perfect pressure for your muscles and joints.

## Overview

Rocktape RockFloss is a reusable latex mobility band available in 2" and 4" widths that uses compression and fascial shearing to improve blood flow, reduce muscle soreness, and enhance joint mobility. Designed for use on multiple body parts, it serves as an effective tool for pre-workout warmups, post-exercise recovery, and rehabilitation, making it a must-have for active professionals seeking faster recovery and improved flexibility.

## Description

RockFloss is a new, reusable mobility tool that can help you move better and with less Pain*. Floss is a simple, latex, elastic band that fits easily in your gym bag or backpack. It's easy, effective and convenient. RockFloss is a new, reusable mobility tool that can help you move better and with less Pain*. RockFloss is a simple, latex, elastic band that fits easily in your gym bag or backpack. It's easy, convenient and reusable, and available in 2″ or 4″ widths. RockFloss uses the science of compression and fascial shearing to help 'unstick' muscles and joints so they move better and with less Pain*. When should you use RockFloss? RockFloss can be used before or after training, or as part of a rehabilitation program. If you are currently being seen by a medical professional, you should talk to your medical professional about using RockFloss. How should I use RockFloss? You can use RockFloss on almost any part of the body; the only limitation is the size of the body part you intend to treat. Shoulders, knees, wrists, elbows, hips and ankles are all great target areas. You should never use RockFloss on your head or neck.

Review: Great product!!! - I bought this after one of my soccer team mates from my 50+ team recommended it. His chiropractor recommended it and showed me how it was used. My ankle had been bothering me for ~ 2 weeks, almost preventing me from playing (which for me means it was really bad). I tend to "play through" my injuries, but this was getting too much to bear and definitely effected my game. Normally a little sprain would not last longer than a couple days. This was getting worse. The RockFloss arrived quickly and within a week of using it every day my ankle was good enough to play a full game. MY chiropractor agreed it was a good product, but also told me ice my ankle. I rarely ice, but the RockFloss made it easy to first wrap my ankle and then after the 2 minutes of wrapping I used the Rockfloss to hold the icepack in place- great extra use of the product! After 3 weeks of use the ankle was 95% better. It's been ~ 3 months now and I probably should still use it, but I've largely forgotten the problem. I think that is a big deal considering that my chiropractor had been very concerned when I showed her the ankle- I was told not to play for a few weeks.
Review: Impressed - I’m in my mid 30’s and lift 5 days per week. I deal with a lot of “wear and tear” and do several recovery/mobility activities over the course of a week to keep going. After 3 weeks of using this product, I’ve told everyone that will listen about it. I’ve used it to treat tendinitis in my elbow, reoccurring shoulder pain, and as a warm up activity for my knees and hamstrings. This gives me instant relief, it’s not a cure-all and pain returns it is still present but muted, but I can get through a workout easily. The relief usually lasts for hours. I don’t review many products, but I’m sure a lot of people are looking at this skeptically, so I figured I’d chime in and say give it a shot. I’m ordering a spare so I never get caught without a roll if it breaks.

## Features

- RockFloss Uses The Science Of Compression and Fascial Shearing To Help 'Unstick' Muscles And Joints So They Move Better And With Less Pain
- Available in 2" or 4" width for stronger compression + creating bloodflow around muscles, joints & tendons
- RockFloss Is A New, Reusable Mobility Tool That Can Help You Move With Better Flexibility and With Less Pain
- RockFloss can be Used As A Primer Or Warmup Before Exercising Or To Improve Flexbility and Mobility After Training, or as Part Of a Rehabilitation Program
- Use on Almost Any Body Part; Shoulders, Knees, Wrists, Elbows, Hips & Ankles are all excellent Target Areas. Never Use RockFloss On Your Head Or Neck

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B074Z1S5HG |
| Best Sellers Rank | #124,739 in Health & Household ( See Top 100 in Health & Household ) #98 in Sports Nutrition Post Workout & Recovery Products |
| Brand | RockTape |
| Brand Name | RockTape |
| Color | Red |
| Customer Reviews | 4.4 4.4 out of 5 stars (481) |
| Date First Available | August 3, 2017 |
| Included Components | 1 Roll of RockFloss 2" |
| Item Dimensions LxWxH | 7 x 2 inches |
| Item Form | Back Strap |
| Item Package Dimensions L x W x H | 4.29 x 2.99 x 2.32 inches |
| Item Weight | 0.1 Kilograms |
| Manufacturer | RockTape |
| Material | Latex |
| Model Name | RockFloss 2" |
| Model Year | 2017 |
| Number of Items | 1 |
| Package Weight | 0.16 Kilograms |
| Part Number | RF-RD-2 |
| Shape | band |
| Sheet Count | 30 |
| Size | 2" Wide Band |

## Product Details

- **Brand:** RockTape
- **Color:** Red
- **Item Form:** Back Strap
- **Material:** Latex
- **Sheet Count:** 30

## Images

![RockFloss Tack Mobility Band, Compression Muscle Recovery, Floss for Muscle Soreness, 2" & 4" Width, Red - Image 1](https://m.media-amazon.com/images/I/61r+9Xr2VKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product!!!
*by J***6 on September 19, 2022*

I bought this after one of my soccer team mates from my 50+ team recommended it. His chiropractor recommended it and showed me how it was used. My ankle had been bothering me for ~ 2 weeks, almost preventing me from playing (which for me means it was really bad). I tend to "play through" my injuries, but this was getting too much to bear and definitely effected my game. Normally a little sprain would not last longer than a couple days. This was getting worse. The RockFloss arrived quickly and within a week of using it every day my ankle was good enough to play a full game. MY chiropractor agreed it was a good product, but also told me ice my ankle. I rarely ice, but the RockFloss made it easy to first wrap my ankle and then after the 2 minutes of wrapping I used the Rockfloss to hold the icepack in place- great extra use of the product! After 3 weeks of use the ankle was 95% better. It's been ~ 3 months now and I probably should still use it, but I've largely forgotten the problem. I think that is a big deal considering that my chiropractor had been very concerned when I showed her the ankle- I was told not to play for a few weeks.

### ⭐⭐⭐⭐⭐ Impressed
*by N***N on May 9, 2022*

I’m in my mid 30’s and lift 5 days per week. I deal with a lot of “wear and tear” and do several recovery/mobility activities over the course of a week to keep going. After 3 weeks of using this product, I’ve told everyone that will listen about it. I’ve used it to treat tendinitis in my elbow, reoccurring shoulder pain, and as a warm up activity for my knees and hamstrings. This gives me instant relief, it’s not a cure-all and pain returns it is still present but muted, but I can get through a workout easily. The relief usually lasts for hours. I don’t review many products, but I’m sure a lot of people are looking at this skeptically, so I figured I’d chime in and say give it a shot. I’m ordering a spare so I never get caught without a roll if it breaks.

### ⭐⭐⭐⭐⭐ Good product
*by N***A on April 20, 2025*

I bought these for my 2 teens who participate in Track and Field. They both are pole vaulters. A coach recommended a different brand, which I couldn't find on Amazon. I searched online for another highly rated brand and found these. My kids have been using them for a few weeks now and they say this is just as good as the other brand. I only wish they sold a two pack. They are thick and seem sturdy. I tried another brand for them and it was too flimsy. It seemed like it would tear just opening the roll. These do not have that problem.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-21*