Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity (Healthy Eating Series): For the first time, a chef and a ... create 100 really, really delicious recipes

Purchased "eating for lower cholesterol" alongside "eating for your heart" - both by HEART UK.Informative introduction regards heart issues. The menus are for four people and are well laid out - some with accompanying photos.I am a reasonable cook - & found these menus more accessible than the menus in "eating for your heart".An easy to follow book - with a wide variety of menus - breakfasts - mains & puddings.A worthwhile book to help you achieve a healthy heart.As a single person - I deal with the menu for four- by freezing food not consumed - quality healthy foods ready to cook in the future! David C.

bought from all the 5* reviews however, some of the recipes suggest using white bread as appose to the cholesterol friendly brown and one lunchtime recipe is liver on toast ! as much as I love liver, I have been advised not to eat this by my doctor due to its very high cholesterol levels.so not sure if I will actually use this book or not.

The first section give lots of clear, straightforward information and advice about what cholesterol is. Interesting looking recipes and lovely photos for most of them. Though I haven't used it much yet, now that OH given proper breakdown of good & bad cholesterol. I will use it, to ring the changes on healthy meals.

Family member diagnosed with high cholesterol . This book is full of sensible information about about reducing this . Recipes are simple and tasty . A well researched book that is helpful for reducing and maintaining a satisfactory level of cholesterol .

Just the job for people whom have cholesterol problems. Sound advice and some interesting recipes, which are easy to follow. The info in this book is great and well laid out, worth buying.

Since having a stent put in I have adjusted my diet and this book has helped no end. It explains extremely well what Cholesterol is and how it's controlled through healthy eating. The recipes are good, however, I have made some adjustments to them such as adding my own spice.

The information contained in the front of the book is very good. Makes you understand why it is so important to reduce cholesterol. The recipes are a bit too gourmet for me.

Interesting reading and good advice about health. The recipes are not too fancy. I roasted the chicken with lemon onion and garlic. The result was excellent. I made soup by pressure cooking the carcass and the onion and lemon, removed the bones and added carrots parsnip, swede,leeks, more onion, celery, chopped tinned tomatoes. coreander seed and added water to cover. After boiling I left to cool and put in blender. Now there is a slightly unusual soup that I certainly will be making again. There are a number of fish recipes in the book - (Omega 3 fatty acids) There is a good explanation of the various fats and there effect on cholesterol, advising you on which ones to avoid. This is not a diet book but, simply a guide to healthy eating.