---
product_id: 49603291
title: "The United States Marine Corps Workout, Revised Edition"
price: "A$48"
currency: AUD
in_stock: true
reviews_count: 10
url: https://www.desertcart.com.au/products/49603291-the-united-states-marine-corps-workout-revised-edition
store_origin: AU
region: Australia
---

# The United States Marine Corps Workout, Revised Edition

**Price:** A$48
**Availability:** ✅ In Stock

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- **What is this?** The United States Marine Corps Workout, Revised Edition
- **How much does it cost?** A$48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/49603291-the-united-states-marine-corps-workout-revised-edition)

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## Description

The United States Marine Corps Workout, Revised Edition [Flach, Andrew, Peck, Peter Field] on desertcart.com. *FREE* shipping on qualifying offers. The United States Marine Corps Workout, Revised Edition

Review: If you are into physical fitness you should check out the Official Marine Corp workout book. - I have been into physical fitness all my life and even though I am a senior citizen I still workout hard six days a week. I have probably tried just about every fitness program I could find over the years; however, my favorite kinds of fitness programs have come from the military programs. I have recently purchased many of the “Five Star Fitness Guides” and just finished reading this 203 page hardcover (The United States Marine Corps Workout researched by Andrew Flach and photographed by Peter Field Peck) book at a bargain price on desertcart. This amazing book explains a great detail the history of the Marines, their philosophy, principles and their physical fitness standards. This easy to follow text is organized into four parts. Part one covers the introduction to this five star military fitness series, and the U.S. Marines: Past and present. The second part explains all about recruit training which includes: Welcome to U.S.M. Boot camp, recruit physical training, close-up circuit course, close-up recruit obstacle course and close-up combat water survival training. The third part explores officers’ training and shows their physical training course, their stamina course and confidence course. The final part shows the daily 16 exercises routine, rifle PT (which we also did in the U.S. Navy Boot Camp program where I served many years ago), and workout schedules. There is also an excellent nutrition section, a leadership principles section and a glossary. Marine Corp recruitment information is also in this end section of the book. The exercises are challenging and rugged which is what you should expect from a Marine Corp physical training program. Whether you desire to join the Marines or just want to get into top physical shape, you should check out this very informative book. Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective combative systems).
Review: It's a good manual for a younger person's game. - I bought this by mistake but I kept it and reviewed anyway. Good guidance for poolies and anyone looking for a fitness program. This will get you there.....provided you are still younger than 40 years old. If you are 40 plus, keep shopping because all the SOF, SEAL, and manuals such as this don't much allow for "old man points."

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,398,623 in Books ( See Top 100 in Books ) #242 in Ab Workouts (Books) #781 in Stretching Exercise & Fitness #1,252 in Weight Training (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (64) |
| Dimensions  | 6 x 0.45 x 8.92 inches |
| Edition  | Rev ed. |
| ISBN-10  | 1578261589 |
| ISBN-13  | 978-1578261581 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 224 pages |
| Publication date  | March 1, 2004 |
| Publisher  | Hatherleigh Press |

## Images

![The United States Marine Corps Workout, Revised Edition - Image 1](https://m.media-amazon.com/images/I/61Ozz26E5mL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ If you are into physical fitness you should check out the Official Marine Corp workout book.
*by J***E on October 19, 2016*

I have been into physical fitness all my life and even though I am a senior citizen I still workout hard six days a week. I have probably tried just about every fitness program I could find over the years; however, my favorite kinds of fitness programs have come from the military programs. I have recently purchased many of the “Five Star Fitness Guides” and just finished reading this 203 page hardcover (The United States Marine Corps Workout researched by Andrew Flach and photographed by Peter Field Peck) book at a bargain price on Amazon. This amazing book explains a great detail the history of the Marines, their philosophy, principles and their physical fitness standards. This easy to follow text is organized into four parts. Part one covers the introduction to this five star military fitness series, and the U.S. Marines: Past and present. The second part explains all about recruit training which includes: Welcome to U.S.M. Boot camp, recruit physical training, close-up circuit course, close-up recruit obstacle course and close-up combat water survival training. The third part explores officers’ training and shows their physical training course, their stamina course and confidence course. The final part shows the daily 16 exercises routine, rifle PT (which we also did in the U.S. Navy Boot Camp program where I served many years ago), and workout schedules. There is also an excellent nutrition section, a leadership principles section and a glossary. Marine Corp recruitment information is also in this end section of the book. The exercises are challenging and rugged which is what you should expect from a Marine Corp physical training program. Whether you desire to join the Marines or just want to get into top physical shape, you should check out this very informative book. Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective combative systems).

### ⭐⭐⭐⭐⭐ It's a good manual for a younger person's game.
*by R***K on October 27, 2016*

I bought this by mistake but I kept it and reviewed anyway. Good guidance for poolies and anyone looking for a fitness program. This will get you there.....provided you are still younger than 40 years old. If you are 40 plus, keep shopping because all the SOF, SEAL, and manuals such as this don't much allow for "old man points."

### ⭐⭐⭐⭐⭐ Great book
*by M***Y on February 23, 2006*

I think the book is excellent for anyone interested in personal fitness, regardless of whether or not they have joined or will join the marine corp. The stretches, explanations, and workouts seem to be carefully reviewed by professional physiologists and excercise scientists, but I dont know if that is really the case. the nutritional information is solid. It gives insights into boot camp and the marines life.

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-04*