---
product_id: 49258067
title: "The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)"
price: "A$73"
currency: AUD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.au/products/49258067-the-bodybuilders-nutrition-book-ntc-sports-fitness
store_origin: AU
region: Australia
---

# The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)

**Price:** A$73
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)
- **How much does it cost?** A$73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/49258067-the-bodybuilders-nutrition-book-ntc-sports-fitness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS) Illustrated by Dr. Franco Columbu (ISBN: 9780809254576) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Good price - Good knowledge in the book
Review: Good - Got this for the hubby to help with his training very informative.well worth a read.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 646,001 in Books ( See Top 100 in Books ) 656 in Bodybuilding & Powerlifting 13,707 in General Sports, Hobbies & Games |
| Customer reviews | 4.5 4.5 out of 5 stars (254) |
| Dimensions  | 14.99 x 1.04 x 22.86 cm |
| Edition  | Illustrated |
| ISBN-10  | 0809254573 |
| ISBN-13  | 978-0809254576 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | 16 Oct. 1985 |
| Publisher  | McGraw Hill |

## Images

![The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS) - Image 1](https://m.media-amazon.com/images/I/71D-ngSzz6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good price
*by V***S on 28 September 2025*

Good knowledge in the book

### ⭐⭐⭐⭐⭐ Good
*by B***E on 2 February 2025*

Got this for the hubby to help with his training very informative.well worth a read.

### ⭐⭐⭐⭐⭐ The Bodybuilder's Nutrition Book
*by D***E on 13 May 2017*

One of the most famous nutrition books of the 80's, written by Dr.Franco Columbu. Is short (150 pages) and quite easy to read.In my opinion is not a difficult reading for a serious bodybuilder interested in nutrition. It's not a medical book! It is composed of 6 chapters and contains 11 sample diets, easy to follow. Supplements (with vitamins and minerals) are well explained with functions,deficiency,toxicity,storage and sources. Suggested daily intake of micronutrients is quite high and similar to Frank Zane's advices. In my opinion it contains good recommendetions to lose weight without starving. Written in 1985, this book is still an interesting reading. I love it!

## Frequently Bought Together

- The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)
- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series)
- The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-01*