Any definitive use guide lines or opinions?How long do you hold this particular stretch for?Rep's 1 long or several short?How many days a week?

I found holding for about 30 seconds is most beneficial. Longer.... diminishing returns. If you want to increase your range, hold 30 seconds then relax a few degrees than increase a few clicks past your previous max hold. Repeat.

How does the increment work? Is it by degree, or in larger units?

It isn't a ratchet function, it is geared, so basically you can go by degree if you like (though there is no way to measure such a small increment accurately). In practice, you just turn the wheel a little at a time. I go by 1/4 turns, but my son goes by 1/16-1/8 turns to nudge a little farther. My 1/4 turns with my legs at ~140 degrees is probably pushing them out another 1 degree or so.

Can you extend it beyond 180 degrees?

Yes, you can. It will allow you to crank it all the way so that your legs are behind you - 360 degrees

What is the weight limit for a perdin to use it?

I'm thinking the 27 is 270lbs, the 30 is 300lbs, but that's just a guess. :)

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Valor Athletics Leg Stretch Machine in Black

Valor Athletics Leg Stretch Machine in Black

Product ID: 49255449

Details

Brand
Valor Fitness
Color
Black
Item Weight
49 Pounds
Material
Alloy Steel
Product Dimensions
48.5"D x 75"W

🕒3-year warranty

⚖️Max weight: 250 lbs

🛠️Solid steel frame

A$529

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Description

Stretch Your Limits! 🧘‍♂️

BUILT TO LAST - Crafted from solid alloy steel for durability and stability.
SPACE SAVVY DESIGN - Compact dimensions fit seamlessly into any home gym.
PEACE OF MIND WARRANTY - Enjoy a robust warranty for worry-free stretching.
USER FRIENDLY ASSEMBLY - Quick setup means more time for your workout.
ELEVATE YOUR FLEXIBILITY - Unlock your body's potential with targeted stretching.

The Valor Athletics Leg Stretch Machine in Black is engineered for serious flexibility training, featuring a solid steel frame that supports up to 250 lbs. With a compact design and a comprehensive warranty, this machine is perfect for both home and professional use, ensuring you can stretch safely and effectively.

Specifications

Handle type	Fixed Handle
Height	9 inches
Item display length	54 inches
Weight	22.23 Kilograms
Item display width	17 inches
Material type	Alloy Steel
Number of pieces	1
Batteries included?	No
Brand	Valor Fitness
Manufacturer	Valor Athletics
Item model number	CA-27
Product Dimensions	124.46 x 190.5 x 53.34 cm; 22.23 Kilograms
ASIN	B006UX6R76

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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A$529

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In stock

Sold byAmazon AustraliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

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