JustIngredients Organic Psyllium Husk Powder 1kg, High Fibre Supplement for Digestive Health, Gut Cleanse, Fibre Boost, and Healthy Enzyme Support

Psyllium Husks are not a product many people know about in Britain and instead people rely on laxative products when dealing with constipation and digestive problems.Psyllium husks is a dietry fibre that helps your digestive health. Taking it every day will improve your well being and solve both constipation and diarrhea . I have read that it reduces risk of bowel cancer significantly.The main problem with this product is how to take it. It is a lose powder/grain that you can blend in drinks or food. You need roughly two dessert spoonfuls a day. Personally I blend it with a bit of water in a shaker and down it as quickly as possible. Then i rinse the cup and drink a glass of water. It is admittedly a bit like drinking wet saw dust and the longer it is in the water them more gel like it becomes. Its this swelling gel like consistency that is so good for you - it basically cleans out your intestines. Good news is that the product has no taste. Some people take it on toast or on their cereal but in my experience it is about getting it over with quickly. I quickly got used to taking it and the results are so good that I would not dream of stopping taking my daily dosis.

I've used this as a thickening agent for egg white pancakes with great success. Lovely, fluffy pancakes which I know are healthy. You need to work quickly as they do swell up and thicken rapidly. Also, you need to be strongly flavoured. I added chilli powder for savoury pancakes and cinnamon, ginger and nutmeg for sweeter ones.

I have had psyllium husk powder from a number of suppliers in the past. I have a very acute sense of smell and taste and previously returned one purchase because of a very strong smell and taste of something akin to cardamon or curry, not pleasant at breakfast time. The first thing I now do with any new purchase is smell the ingredients. This powder has a barely undetectable smell and no detectable taste, it is in fact the best psyllium husk powder I have purchased. This is not my first purchase from JustIngredients. The powder is pale "blonde" and very finely ground, and mixes very easily without clumping when mixed in a glass that is not too wide. A good tip for mixing is to sprinkle a large teaspoon on top of the glass of water or juice and then very quickly give it a very brisk stir with the "bowl" of the teaspoon facing away from you. Sounds strange but it seems to work well. Plunging a teaspoonful straight down through the liquid and then stirring always leads to lumps. I really was very pleased indeed with this order and am happy to have the opportunity to recommend it to you. You may also have noticed that it is at a very good price compared to a lot of others. I hope this is helpful. Best wishes.

Best value for money. These psyllium husks started working straight away and I have really noticed a difference in my digestive habits, all for the better. I was drinking 2 glasses a day, but I cut it down to one and it is still really effective. Doesn't taste bad, just bland and a bit thick, but don't buy psyllium husks if that bothers you, it's not at all bad, and these are ground, which makes them easier to swallow. Very happy with my purchase and will buy from this company again when they run out.

BUYER BEWARE: This is used as an ingredient in many low carb recipes. (See: diet doctor). Alas, on every one I have tried the food was ruined. The cauliflower cheese was a mass of purple gel bubbling and pushing the cheese to one side... not blending at all. The keto garlic bread was purple. It cannot be taken with water. The product should not be sold for this purpose and should have a disclaimer.

I use psyllium husk powder to make low carb buns. Problem is that some psyllium husk turns purple, and this does. Works as expected and tastes fine, but a somewhat disconcerting appearance.

Good stuff. I use it as a gluten substitute in gluten free baking. This is a lot finer than the last batch I had and I had to adjust quantities downwards. Great value for money and I would recommend.

As a younger man I went to the toilet once a day early in the morning , as I passed 60 years old I found that I was less regular and occasionally this would result in constipation so I looked for a solution.I have been using the husks or the powder for about two years. I started using the product in the USA where it is sold as Metamucil and has an orange flavouring. I was so pleased with the results that I looked for the same thing in UK. I found the Husks on Amazon.co.uk and have been buying it ever since. Personally I prefer the husks rather than the powder, every morning I almost fill a tumbler with water, add orange cordial concentrate then add two teaspoons of Psyllium husk, I roughly stir with the spoon then use a high speed battery powered whisk to mix thoroughly and drink quickly.Since using it I have returned to the regularity of my youth and have never suffered constipation, bliss !

Très bon produit

Wer dieses Pulver kauft, weis wofür er es benutzt.. für alle anderen mal ein Rezept:5 EL Plantagoschalen1¼ Tassen Mandelmehl2 TL Backpulver (oder Natron)1 TL Salz (kein, wenn man Natron nimmt)1 Tasse Wasser2 TL (Apfel)Essig3 EierAlles mischen und bei 175°C backen, bis man richtig schöne, knusprige, Brötchen hat - praktisch ohne Kohlenhydrate.

El Plantago ovata es la planta, la cáscara de la semilla, con mayor contenido en mucílago: pones en un vaso una cucharadita de este polvo y al añadir agua, sobretodo si está caliente, se hincha y forma una bola espesa. Aún diluyéndolo con bastante agua forma grumos difíciles de deshacer. Ahora, efectivo sí que lo es y mucho. Yo lo que hago es, en un recipiente, añadirlo a lino triturado (proporción 1 plantago x 5-6 de lino) y así me tomo una cucharadita de esta mezcla junto con un trago de líquido, seguido de más líquido a continuación; el caso es que conviene diluirlo bastante, en caso contrario puede formar bolos densos en el intestino y puede dar problemas de atasco.

Perfecto como suplemento de fibra natural. Yo añado una cucharada de postre a un vaso de agua después de cada comida. Y es infalible para tener una evacuación completa y compacta al día siguiente. Es fantástico para tener una buena limpieza intestinal y no acumular residuos. Tambien se puede añadir a recetas caseras de pan o repostería.Es el más natural y económico del mercado. Embasado en cápsulas su precio es uateo veces superior. Y así es muy práctico y economico

Polvere di psillio molto fine,sa vagamente di nocciola,non ha sapori strani ,perfetta da sciogliere in acqua o succo..ottima per la regolarità intestinale.Viene venduta in un sacchetto trasparente per cui ho valutato più comodo travasarla in un vasetto.