Elite Sportz Electrolyte Tablets, Hydration Pills Help Eliminate Cramps & Restore Energy for a Faster Recovery, Keto-Friendly & Gluten-Free Electrolyte Supplements for Athletes, 120 Salt Capsules

Please note I use this as an anti-night-cramp medication. Like many in the UK I used to use Crampex, but since that disappeared I have been looking (mostly unsuccessfully) for a simple all in one remedy. I think I have finally found it. I am taking before going to bed with a glass of water, in the morning before setting off for work....and during the day if I take exercise. So far so good. I am very pleased. (this might not reflect the recommended doses on the packet, but I have worked out what works for me - one tablet on each occasion seems to do the trick - maybe you need more for exercise)I am not a sportsman at all, but do walk a lot. I was prone to terrible night cramps, but since using this product I have only had one attack in several weeks rather than two or three times a night. So I am delighted.I have no idea if they will help everyone....particularly those younger than me who engage in serious physical exercise - but they really work for me and I am hoping awful night cramps are a thing of the past.

I bought these to try to combat nausea after my longs runs. Essentially, if I ran longer than 10 miles I'd feel fine during the run but soon after would begin to feel nauseous and that would last for a couple of hours. I knew it was due to dehydration and electrolyte imbalance but I couldn't seem to get rid of it by drinking more, or adding electrolyte tablets to my drinks. This summer, I've been taking 3 before a long run and then a couple every 30 minutes while running. No nausea - fantastic. Couple of things I've learned - they're quite big capsules so if you have trouble swallowing these sorts of things, take note. Also, I like to run fasted but that's not a great idea with these if you're taking as many as I do. I experienced a bit of discomfort taking them on an empty stomach, best to have something in there I've found.

Do these really work???I’m not a scientist but just an everyday guy....Into long distance cross country running for fun and fitness and we’re talking of running for 3.5 to 4 hours at a time.....I can categorically state that since taking these, 2 or 3 before I go and again when I get back, I have not been affected by cramps.I wasn’t susceptible to calf cramps all the time but certainly used to hit me at various times after a long run.....Your body needs minerals to work properly, long runs deplete these which causes the issues. These tablets would appear to replenish these minerals which in turn prevents the cramp and helps to restore your bodies minerals (in my opinion).These are now part of my long run cycle and will remain that way until proven otherwise.Great Product!!!

I suffer with horrendous leg cramps, and I mean proper horrendous where my legs just completely cramp up and won’t release. I’ve been told it’s likely to be a combination of insufficient water intake and highish blood sugar (type 1 diabetic) I have been really impressed with these tablets. When I get the first twinges and know the cramps are on their way I take 3-4 of these with water and within around 20 minutes I’m fine again. I know we’re all different but these definitely work for me. And I rarely leave reviews

I was using Simplex Health's Alkaline Minerals powder but wanted to give this a try because I'm not always in the mood to manually mix a cocktail.Definitely felt better with the powder and when I was buying this I didn't know the recommended dose was more than 1 capsule so the quantity is deceptively small.Another bummer was at least 1 of the capsules broke cause there's powder spilled all throughout the bottle but that might be Amazon staff handling rather than the products fault although you'd expect this to be accounted for.

I sweat a lot, and in the last 20 minutes of 11 aside football matches, I’d get cramp.I was recommended this product to combat this problem...I used them for the first time on Saturday. We played a very good team on a very heavy pitch, so my legs took a battering!I took 1 before the warm up, 2 directly before kick off and then 3 at half time.At no stage did I feel any cramping! It was incredible.The other players around me, most of which are incredibly fit, were experiencing cramp (mainly due to heaviness of pitch) but I powered through, and felt good!Even after the match, my legs felt much better than they use to.I’m writing this review the day after the match, and my legs feel good.I would highly recommend this product for all of you footballers out there!!!

So pleased to see this back in stock as I depend on it! Best salt loader I've found yet, gentle on the stomach and very effective in keeping my blood pressure up, the rehydration formula makes it even better for those of us with poor blood volume. Fast acting too as 20 minutes after getting light headed and dizzy one of these helps. Another POTS sufferer has started using these having taken one of mine when bp getting too low and quickly felt the benefit.

These absolutely got me through a marathon cramp-free. Took a few an hour beforehand and two every hour during the race without a single hint of cramp. The effect was remarkable - my legs never tired once during the race when they had previously started to tire around mile 12-15. I cannot say that the capsules ran the race for me (hopefully my training and dedication had a role to play in that), but they did a lot to keep me going strong.